Chicken Pesto Bake

Serves 1
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Directions

  1. 1Place rice into individual glass containers.
  2. 2Place rice into individual glass containers.
  3. 3Place rice into individual glass containers.
  4. 4Pour chicken stock over the rice.
  5. 5Pour chicken stock over the rice.
  6. 6Pour chicken stock over the rice.
  7. 7Add chopped chicken breast to each container.
  8. 8Add chopped chicken breast to each container.
  9. 9Add chopped chicken breast to each container.
  10. 10Season the chicken with pepper.
  11. 11Season the chicken with pepper.
  12. 12Season the chicken with pepper.
  13. 13Add plain greek yogurt on top of the chicken.
  14. 14Add plain greek yogurt on top of the chicken.
  15. 15Add plain greek yogurt on top of the chicken.
  16. 16Add pesto on top of the yogurt.
  17. 17Add pesto on top of the yogurt.
  18. 18Add pesto on top of the yogurt.
  19. 19Spread the pesto.
  20. 20Spread the pesto.
  21. 21Spread the pesto.
  22. 22Add cherry tomatoes to each container.
  23. 23Add cherry tomatoes to each container.
  24. 24Add cherry tomatoes to each container.
  25. 25Sprinkle cheese over the ingredients.
  26. 26Sprinkle cheese over the ingredients.
  27. 27Sprinkle cheese over the ingredients.
  28. 28Place the containers on a baking sheet.
  29. 29Place the containers on a baking sheet.
  30. 30Place the containers on a baking sheet.
  31. 31Bake the chicken pesto bakes in the oven.
  32. 32Bake the chicken pesto bakes in the oven.
  33. 33Bake the chicken pesto bakes in the oven.
  34. 34Remove the baked meals from the oven.
  35. 35Remove the baked meals from the oven.
  36. 36Remove the baked meals from the oven.
  37. 37Cover each container with a lid.
  38. 38Cover each container with a lid.
  39. 39Cover each container with a lid.
  40. 40Stack the meal prep containers.
  41. 41Stack the meal prep containers.
  42. 42Stack the meal prep containers.

Ingredients

  • rice
  • rice
  • rice
  • chicken stock
  • chicken stock
  • chicken stock
  • chicken breast
  • chicken breast
  • chicken breast
  • pepper
  • pepper
  • pepper
  • plain greek yogurt
  • plain greek yogurt
  • plain greek yogurt
  • pesto
  • pesto
  • pesto
  • cherry tomatoes
  • cherry tomatoes
  • cherry tomatoes
  • cheese
  • cheese
  • cheese

Equipment

glass containersbaking sheetoven