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Hamburguesas de Pollo y Brócoli SIN Harinas

12m
Serves 2
instagram.com

Hamburguesas de Pollo y Brócoli SIN Harinas

instagram.com
12m
Serves 2

Directions

  1. 1Cortar el pollo en cuadrados pequeños.
  2. 2Mezclar en un bol los huevos, el brócoli rallado, el queso rallado, la sal y la pimienta.
  3. 3Calentar una sartén con 3 cucharadas de aceite de oliva virgen extra. Añadir la mezcla de pollo y brócoli, dando forma de hamburguesas.
  4. 4Tapar la sartén y dejar a fuego medio/bajo durante 5 minutos.
  5. 5Dar la vuelta a las hamburguesas y tapar la sartén de nuevo durante 4-5 minutos.

Ingredients

  • 300 gr pollo
  • 100 gr brócoli
  • 60 gr queso rallado
  • 0 sal
  • 0 pimienta
  • 2 huevos
  • 3 cucharadas aceite de oliva virgen extra

Equipment

cuchillobolsarténtapa

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