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Chocolate Brownie Protein Bars

7m
Serves 5
youtube.com

Chocolate Brownie Protein Bars

youtube.com
7m
Serves 5

Directions

  1. 1Blend 60g of oatmeal until it becomes a fine powder.
  2. 2In a large mixing bowl, combine the oat flour, 75g peanut butter powder, 50g whey protein powder, 10g dark cocoa powder, a pinch of salt.
  3. 3Add 120g of Greek yogurt and 45g of almond milk to the dry ingredients and mix well using a spatula. Let the mixture sit for 10 minutes.
  4. 4In a separate bowl, melt 30g of dark chocolate in the microwave for 60 seconds. Add 5g of coconut oil to improve consistency and mix.
  5. 5Press the protein mixture into a baking dish lined with plastic wrap and spread evenly.
  6. 6Pour the melted chocolate topping over the protein mixture and sprinkle with sea salt.
  7. 7Refrigerate for at least an hour or freeze for 20 minutes before cutting into bars.

Ingredients

  • 60 g oatmeal
  • 75 g peanut butter powder
  • 50 g whey protein powder
  • 10 g dark cocoa powder
  • 1 pinch salt
  • 120 g greek yogurt
  • 45 g almond milk
  • 30 g chocolate
  • 5 g coconut oil

Equipment

blendermixing bowlwhisksilicone spatulabaking dish or meal prep containerplastic wrapspoonknife

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