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Wrap poulet avocat

3m
Serves 1
instagram.com

Wrap poulet avocat

instagram.com
3m
Serves 1

Directions

  1. 1Mettre un avocat coupé en morceaux dans un bol.
  2. 2Ajouter deux cuillères de fromage blanc avec du citron, saler et poivrer, puis mélanger.
  3. 3Couper le poulet rôti en petits morceaux.
  4. 4Couper quelques rondelles de tomates.
  5. 5Étaler la préparation à l'avocat sur une tortilla.
  6. 6Ajouter le poulet par-dessus.
  7. 7Ajouter une nouvelle couche de préparation à l'avocat et les rondelles de tomates.
  8. 8Plier la tortilla.
  9. 9Faire revenir le wrap 2 à 3 minutes à la poêle.

Ingredients

  • 1 avocat
  • 2 cuillères fromage blanc
  • 1 pincée citron
  • 1 pincée sel
  • 1 pincée poivre
  • 1 poulet rôti
  • 1 tomates
  • 1 tortillas

Equipment

bolcuillèrecouteaupoêle

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