15 Minute Ground Chicken and Rice Delight

15 mins
Serves 1
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Directions

  1. 1Add 1 lb of ground chicken to a hot oiled pan.
  2. 2Season the chicken with salt and pepper, then break it up and cook until there's no longer any pink.
  3. 3Transfer the cooked chicken to a bowl and set it aside.
  4. 4Add 8 oz of sliced mushrooms and four calamari tomatoes cut in half, skin side down, to the pan.
  5. 5Cook them until they start to soften, then flip them over and continue to cook until happy with them.
  6. 6Once cooked, add 1 tablespoon of butter and 1 1/2 cups of chicken broth to the pan.
  7. 7Give it a quick stir to deglaze and bring to a boil.
  8. 8Add the cooked chicken back to the pan.
  9. 9Add 1 cup of thawed frozen peas.
  10. 10Season everything with salt, pepper, 2 teaspoons of garlic powder, 2 teaspoons of dried chives, and 2 teaspoons of crushed red pepper flakes.
  11. 11Stir everything in and bring it to a boil one last time.
  12. 12Let it simmer for at least 5 minutes, then turn the heat off.
  13. 13Serve the meat and vegetables over a bowl of rice, ensuring to include some of the sauce.
  14. 14Sprinkle with dried chives if you have any left.

Ingredients

  • 1 lb ground chicken
  • oil
  • salt
  • pepper
  • 8 oz sliced mushrooms
  • 4 calamari tomatoes cut in half
  • 1 tbsp butter
  • 1.5 cups chicken broth
  • 1 cup thawed frozen peas
  • 2 tsp garlic powder
  • 2 tsp dried chives
  • 2 tsp crushed red pepper flakes
  • 1 bowl rice

Equipment

panbowlfork

Tips

  • If you don't like peas, don't add them.
  • Cover the rice with the meat, vegetables, and sauce.
  • Sprinkle with dried chives if desired.