Marry Me Chicken

Serves 1
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Directions

  1. 1Season chicken breasts with salt and pepper.
  2. 2Season chicken breasts with salt and pepper.
  3. 3Season chicken breasts with salt and pepper.
  4. 4Place flour on a plate.
  5. 5Place flour on a plate.
  6. 6Place flour on a plate.
  7. 7Dredge each chicken breast in flour, coating evenly.
  8. 8Dredge each chicken breast in flour, coating evenly.
  9. 9Dredge each chicken breast in flour, coating evenly.
  10. 10Add avocado oil to a pan and place on high heat.
  11. 11Add avocado oil to a pan and place on high heat.
  12. 12Add avocado oil to a pan and place on high heat.
  13. 13Place chicken breasts in the hot pan.
  14. 14Place chicken breasts in the hot pan.
  15. 15Place chicken breasts in the hot pan.
  16. 16Cook the chicken breasts until golden brown on both sides.
  17. 17Cook the chicken breasts until golden brown on both sides.
  18. 18Cook the chicken breasts until golden brown on both sides.
  19. 19Remove the chicken from the pan and set aside.
  20. 20Remove the chicken from the pan and set aside.
  21. 21Remove the chicken from the pan and set aside.
  22. 22Add butter and minced onions to the same pan.
  23. 23Add butter and minced onions to the same pan.
  24. 24Add butter and minced onions to the same pan.
  25. 25Sauté the onions until translucent.
  26. 26Sauté the onions until translucent.
  27. 27Sauté the onions until translucent.
  28. 28Add minced garlic to the pan and cook until fragrant.
  29. 29Add minced garlic to the pan and cook until fragrant.
  30. 30Add minced garlic to the pan and cook until fragrant.
  31. 31Pour in heavy cream and chicken broth.
  32. 32Pour in heavy cream and chicken broth.
  33. 33Pour in heavy cream and chicken broth.
  34. 34Add sun-dried tomatoes, Parmesan cheese, Italian seasoning, and red pepper flakes.
  35. 35Add sun-dried tomatoes, Parmesan cheese, Italian seasoning, and red pepper flakes.
  36. 36Add sun-dried tomatoes, Parmesan cheese, Italian seasoning, and red pepper flakes.
  37. 37Stir the sauce until well combined and slightly thickened.
  38. 38Stir the sauce until well combined and slightly thickened.
  39. 39Stir the sauce until well combined and slightly thickened.
  40. 40Return the cooked chicken breasts to the pan, nestling them into the sauce.
  41. 41Return the cooked chicken breasts to the pan, nestling them into the sauce.
  42. 42Return the cooked chicken breasts to the pan, nestling them into the sauce.
  43. 43Garnish with fresh basil.
  44. 44Garnish with fresh basil.
  45. 45Garnish with fresh basil.

Ingredients

  • Chicken breasts
  • Chicken breasts
  • Chicken breasts
  • Salt
  • Salt
  • Salt
  • Pepper
  • Pepper
  • Pepper
  • Flour
  • Flour
  • Flour
  • Avocado oil
  • Avocado oil
  • Avocado oil
  • 1 tablespoon Butter
  • 1 tablespoon Butter
  • 1 tablespoon Butter
  • 0.25 cup Minced onions
  • 0.25 cup Minced onions
  • 0.25 cup Minced onions
  • 3 Garlic cloves minced
  • 3 Garlic cloves minced
  • 3 Garlic cloves minced
  • 1 cup Heavy cream
  • 1 cup Heavy cream
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 0.5 cup Chicken broth
  • 0.5 cup Chicken broth
  • 0.5 cup Sun-dried tomatoes
  • 0.5 cup Sun-dried tomatoes
  • 0.5 cup Sun-dried tomatoes
  • 0.5 cup Parmesan cheese
  • 0.5 cup Parmesan cheese
  • 0.5 cup Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Red pepper flakes
  • 0.5 teaspoon Red pepper flakes
  • 0.5 teaspoon Red pepper flakes
  • Basil, for garnish
  • Basil, for garnish
  • Basil, for garnish

Equipment

White cutting boardSmall white bowlForkPanTongsSpatula