Crispy Salmon Bites with a low cal chipotle sauce

30 mins
Serves 3
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Directions

  1. 1Cut the salmon into thick cubes.
  2. 2Cut the salmon into thick cubes.
  3. 3Cut the salmon into thick cubes.
  4. 4Season the salmon with salt, pepper, chili powder, Old Bay, and Italian seasoning.
  5. 5Season the salmon with salt, pepper, chili powder, Old Bay, and Italian seasoning.
  6. 6Season the salmon with salt, pepper, chili powder, Old Bay, and Italian seasoning.
  7. 7Dredge the salmon in panko breadcrumbs until completely coated.
  8. 8Dredge the salmon in panko breadcrumbs until completely coated.
  9. 9Dredge the salmon in panko breadcrumbs until completely coated.
  10. 10Line the salmon on parchment paper and spray with avocado oil.
  11. 11Line the salmon on parchment paper and spray with avocado oil.
  12. 12Line the salmon on parchment paper and spray with avocado oil.
  13. 13Air fry or bake the salmon until golden brown and crispy.
  14. 14Air fry or bake the salmon until golden brown and crispy.
  15. 15Air fry or bake the salmon until golden brown and crispy.
  16. 16Combine Greek yogurt, light mayo, two chipotle peppers, a squeeze of lime juice, garlic, smoked paprika, and a drizzle of honey to make the sauce.
  17. 17Combine Greek yogurt, light mayo, two chipotle peppers, a squeeze of lime juice, garlic, smoked paprika, and a drizzle of honey to make the sauce.
  18. 18Combine Greek yogurt, light mayo, two chipotle peppers, a squeeze of lime juice, garlic, smoked paprika, and a drizzle of honey to make the sauce.
  19. 19Assemble your bowl with the crispy salmon bites, top with the amazing sauce, and green onions.
  20. 20Assemble your bowl with the crispy salmon bites, top with the amazing sauce, and green onions.
  21. 21Assemble your bowl with the crispy salmon bites, top with the amazing sauce, and green onions.

Ingredients

  • 1.5 lb Salmon, cut into thick chunks
  • 1.5 lb Salmon, cut into thick chunks
  • 1.5 lb Salmon, cut into thick chunks
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • to taste Pepper
  • to taste Pepper
  • to taste Pepper
  • 0.5 tsp Chili powder
  • 0.5 tsp Chili powder
  • 0.5 tsp Chili powder
  • 0.5 tsp Old bay
  • 0.5 tsp Old bay
  • 0.5 tsp Old bay
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 1 tbsp Olive oil
  • 1 tbsp Olive oil
  • 1 tbsp Olive oil
  • 1 cup Panko, to dredge (seasoned with same seasonings as above)
  • 1 cup Panko, to dredge (seasoned with same seasonings as above)
  • 1 cup Panko, to dredge (seasoned with same seasonings as above)
  • as necessary Avocado oil spray
  • as necessary Avocado oil spray
  • as necessary Avocado oil spray
  • 0.5 cup Plain Greek Yogurt
  • 0.5 cup Plain Greek Yogurt
  • 0.5 cup Plain Greek Yogurt
  • 0.25 cup light Mayonnaise or kewpie mayo
  • 0.25 cup light Mayonnaise or kewpie mayo
  • 0.25 cup light Mayonnaise or kewpie mayo
  • 2 Chipotle Peppers
  • 2 Chipotle Peppers
  • 2 Chipotle Peppers
  • squeeze Lime juice
  • squeeze Lime juice
  • squeeze Lime juice
  • Garlic
  • Garlic
  • Garlic
  • Smoked paprika
  • Smoked paprika
  • Smoked paprika
  • drizzle Honey
  • drizzle Honey
  • drizzle Honey
  • Green onions
  • Green onions
  • Green onions

Equipment

Parchment paperAir fryerOvenBowl

Tips

  • Season panko breadcrumbs with the same seasonings used for the salmon.
  • Assemble your bowl with the salmon bites, sauce, and green onions.
Crispy Salmon Bites with a low cal chipotle sauce | Clip Recipe