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Crispy Salmon Bites with a low cal chipotle sauce
30m
Serves 3
tiktok.com
Crispy Salmon Bites with a low cal chipotle sauce
tiktok.com
30m
Serves 3
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Directions
1
Cut the salmon into thick cubes.
2
Season the salmon with salt, pepper, chili powder, Old Bay, and Italian seasoning.
3
Dredge the salmon in panko breadcrumbs until completely coated.
4
Line the salmon on parchment paper and spray with avocado oil.
5
Air fry or bake the salmon until golden brown and crispy.
6
Combine Greek yogurt, light mayo, two chipotle peppers, a squeeze of lime juice, garlic, smoked paprika, and a drizzle of honey to make the sauce.
7
Assemble your bowl with the crispy salmon bites, top with the amazing sauce, and green onions.
Ingredients
1.5 lb Salmon, cut into thick chunks
to taste Salt
to taste Pepper
0.5 tsp Chili powder
0.5 tsp Old bay
0.5 tsp Italian seasoning
1 tbsp Olive oil
1 cup Panko, to dredge (seasoned with same seasonings as above)
as necessary Avocado oil spray
0.5 cup Plain Greek Yogurt
0.25 cup light Mayonnaise or kewpie mayo
2 Chipotle Peppers
squeeze Lime juice
Garlic
Smoked paprika
drizzle Honey
Green onions
Equipment
Parchment paper
Air fryer
Oven
Bowl
Tips
Season panko breadcrumbs with the same seasonings used for the salmon.
Assemble your bowl with the salmon bites, sauce, and green onions.
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