Seafood Boil
Serves 1
Directions
- 1Boil your potatoes and corn for 5 to 8 minutes.
- 2Fry your sausages until lightly golden.
- 3Cut your king oyster mushrooms into prawn-like shapes.
- 4Coat with some cornflour and smoked paprika.
- 5Fry or air fry with some oil until golden.
- 6Melt the butter in a pan, then add in the garlic and onions, and fry until soft and fragrant.
- 7Add the listed seasonings, which you need to fry for a further minute to infuse those flavors.
- 8Fry the thyme, scotch bonnet, parsley and bay leaves for about a minute.
- 9Followed by the vegetable stock with the vegan fish sauce and cook down for about 5 minutes.
- 10Add your potatoes, corn, sausages and mock prawns to a roasting bag.
- 11Cut up your heart of palm and add those to the boil bag.
- 12Add your sauce.
- 13Gently mix the bag together and bake for about 10 minutes at 200 degrees.
Ingredients
- potatoes
- corn
- sausages
- king oyster mushrooms
- corn flour
- smoked paprika
- butter (pb)
- garlic
- onion
- all purpose seasoning
- paprika
- cayenne pepper
- fresh thyme
- scotch bonnet
- parsley
- bay leaves
- vegetable stock
- vegan fish sauce (seaweed)
- heart of palm
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