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Seafood Boil
Serves 1
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Seafood Boil
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Serves 1
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Directions
1
Boil your potatoes and corn for 5 to 8 minutes.
2
Fry your sausages until lightly golden.
3
Cut your king oyster mushrooms into prawn-like shapes.
4
Coat with some cornflour and smoked paprika.
5
Fry or air fry with some oil until golden.
6
Melt the butter in a pan, then add in the garlic and onions, and fry until soft and fragrant.
7
Add the listed seasonings, which you need to fry for a further minute to infuse those flavors.
8
Fry the thyme, scotch bonnet, parsley and bay leaves for about a minute.
9
Followed by the vegetable stock with the vegan fish sauce and cook down for about 5 minutes.
10
Add your potatoes, corn, sausages and mock prawns to a roasting bag.
11
Cut up your heart of palm and add those to the boil bag.
12
Add your sauce.
13
Gently mix the bag together and bake for about 10 minutes at 200 degrees.
Ingredients
potatoes
corn
sausages
king oyster mushrooms
corn flour
smoked paprika
butter (pb)
garlic
onion
all purpose seasoning
paprika
cayenne pepper
fresh thyme
scotch bonnet
parsley
bay leaves
vegetable stock
vegan fish sauce (seaweed)
heart of palm
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