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Spicy Jerk Chicken + Sweet Honey Bok Choy

Serves 1
tiktok.com

Spicy Jerk Chicken + Sweet Honey Bok Choy

tiktok.com
Serves 1

Directions

  1. 1Season chicken and add jerk marinade. Let sit for 15 minutes or overnight.
  2. 2Brown chicken in a frying pan for 3 minutes on each side with medium heat.
  3. 3Cut peppers and onions.
  4. 4Add a little olive oil to chicken, onions, and peppers.
  5. 5Air fry for 20 minutes at 400 degrees Fahrenheit, flipping chicken halfway through.
  6. 6Rinse 2 cups of rice.
  7. 7Add 2 cups of water, 2 cups of chicken broth, season rice, 1 teaspoon of jerk marinade, and a little butter to the rice.
  8. 8Bring rice mixture to a boil, then stir.
  9. 9Turn heat to low and cover. Rice will be ready in 10-15 minutes.
  10. 10Use full-size or baby bok choy and cut the stem.
  11. 11Add olive oil, chili oil, and minced garlic to a pan.
  12. 12Add bok choy.
  13. 13Season bok choy with chili powder, salt, honey, and chili flakes.
  14. 14Add sriracha for a little spice.
  15. 15Sauté bok choy for 5 minutes on medium heat.

Ingredients

  • chicken
  • jerk marinade
  • peppers
  • onions
  • olive oil
  • 2 cups rice
  • 2 cups water
  • 2 cups chicken broth
  • 1 teaspoon jerk marinade
  • butter
  • full size or baby bok choy
  • chili oil
  • minced garlic
  • chili powder
  • salt
  • honey
  • chili flakes
  • sriracha
  • paprika
  • Lawry's Seasoned Salt
  • jerk seasoning
  • cayenne pepper
  • pepper
  • garlic powder
  • onion powder
  • chicken bouillon
  • Italian seasoning
  • bay leaf

Equipment

frying panair fryerpot

Tips

  • Let chicken marinate for 15 minutes or overnight.
  • Flip chicken halfway through air frying.
  • For more spice, add cayenne pepper.

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