Spicy Jerk Chicken + Sweet Honey Bok Choy
Serves 1
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Spicy Jerk Chicken + Sweet Honey Bok Choy
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Serves 1
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Directions
1
Season chicken and add jerk marinade. Let sit for 15 minutes or overnight.
2
Season chicken and add jerk marinade. Let sit for 15 minutes or overnight.
3
Season chicken and add jerk marinade. Let sit for 15 minutes or overnight.
4
Brown chicken in a frying pan for 3 minutes on each side with medium heat.
5
Brown chicken in a frying pan for 3 minutes on each side with medium heat.
6
Brown chicken in a frying pan for 3 minutes on each side with medium heat.
7
Cut peppers and onions.
8
Cut peppers and onions.
9
Cut peppers and onions.
10
Add a little olive oil to chicken, onions, and peppers.
11
Add a little olive oil to chicken, onions, and peppers.
12
Add a little olive oil to chicken, onions, and peppers.
13
Air fry for 20 minutes at 400 degrees Fahrenheit, flipping chicken halfway through.
14
Air fry for 20 minutes at 400 degrees Fahrenheit, flipping chicken halfway through.
15
Air fry for 20 minutes at 400 degrees Fahrenheit, flipping chicken halfway through.
16
Rinse 2 cups of rice.
17
Rinse 2 cups of rice.
18
Rinse 2 cups of rice.
19
Add 2 cups of water, 2 cups of chicken broth, season rice, 1 teaspoon of jerk marinade, and a little butter to the rice.
20
Add 2 cups of water, 2 cups of chicken broth, season rice, 1 teaspoon of jerk marinade, and a little butter to the rice.
21
Add 2 cups of water, 2 cups of chicken broth, season rice, 1 teaspoon of jerk marinade, and a little butter to the rice.
22
Bring rice mixture to a boil, then stir.
23
Bring rice mixture to a boil, then stir.
24
Bring rice mixture to a boil, then stir.
25
Turn heat to low and cover. Rice will be ready in 10-15 minutes.
26
Turn heat to low and cover. Rice will be ready in 10-15 minutes.
27
Turn heat to low and cover. Rice will be ready in 10-15 minutes.
28
Use full-size or baby bok choy and cut the stem.
29
Use full-size or baby bok choy and cut the stem.
30
Use full-size or baby bok choy and cut the stem.
31
Add olive oil, chili oil, and minced garlic to a pan.
32
Add olive oil, chili oil, and minced garlic to a pan.
33
Add olive oil, chili oil, and minced garlic to a pan.
34
Add bok choy.
35
Add bok choy.
36
Add bok choy.
37
Season bok choy with chili powder, salt, honey, and chili flakes.
38
Season bok choy with chili powder, salt, honey, and chili flakes.
39
Season bok choy with chili powder, salt, honey, and chili flakes.
40
Add sriracha for a little spice.
41
Add sriracha for a little spice.
42
Add sriracha for a little spice.
43
Sauté bok choy for 5 minutes on medium heat.
44
Sauté bok choy for 5 minutes on medium heat.
45
Sauté bok choy for 5 minutes on medium heat.
Ingredients
chicken
chicken
chicken
jerk marinade
jerk marinade
jerk marinade
peppers
peppers
peppers
onions
onions
onions
olive oil
olive oil
olive oil
2 cups rice
2 cups rice
2 cups rice
2 cups water
2 cups water
2 cups water
2 cups chicken broth
2 cups chicken broth
2 cups chicken broth
1 teaspoon jerk marinade
1 teaspoon jerk marinade
1 teaspoon jerk marinade
butter
butter
butter
full size or baby bok choy
full size or baby bok choy
full size or baby bok choy
chili oil
chili oil
chili oil
minced garlic
minced garlic
minced garlic
chili powder
chili powder
chili powder
salt
salt
salt
honey
honey
honey
chili flakes
chili flakes
chili flakes
sriracha
sriracha
sriracha
paprika
paprika
paprika
Lawry's Seasoned Salt
Lawry's Seasoned Salt
Lawry's Seasoned Salt
jerk seasoning
jerk seasoning
jerk seasoning
cayenne pepper
cayenne pepper
cayenne pepper
pepper
pepper
pepper
garlic powder
garlic powder
garlic powder
onion powder
onion powder
onion powder
chicken bouillon
chicken bouillon
chicken bouillon
Italian seasoning
Italian seasoning
Italian seasoning
bay leaf
bay leaf
bay leaf
Equipment
frying pan
air fryer
pot
Tips
Let chicken marinate for 15 minutes or overnight.
Flip chicken halfway through air frying.
For more spice, add cayenne pepper.