Brothy Salmon Bowl
Serves 1
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Brothy Salmon Bowl
tiktok.com
Serves 1
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Directions
1
Wash and deskin the salmon, then season it with your choice of seasonings.
2
Wash and deskin the salmon, then season it with your choice of seasonings.
3
Wash and deskin the salmon, then season it with your choice of seasonings.
4
Apply olive oil to the salmon and pat in the seasonings well.
5
Apply olive oil to the salmon and pat in the seasonings well.
6
Apply olive oil to the salmon and pat in the seasonings well.
7
Sear the salmon on both sides in a skillet with olive oil until done.
8
Sear the salmon on both sides in a skillet with olive oil until done.
9
Sear the salmon on both sides in a skillet with olive oil until done.
10
In the same pan used for salmon, add sliced onions and season with black pepper and red crushed peppers.
11
In the same pan used for salmon, add sliced onions and season with black pepper and red crushed peppers.
12
In the same pan used for salmon, add sliced onions and season with black pepper and red crushed peppers.
13
Sauté the onions until they are cooked down.
14
Sauté the onions until they are cooked down.
15
Sauté the onions until they are cooked down.
16
Add 4 cups of water to the pan.
17
Add 4 cups of water to the pan.
18
Add 4 cups of water to the pan.
19
Stir in 2 tablespoons of chicken bouillon into the water and onion mixture.
20
Stir in 2 tablespoons of chicken bouillon into the water and onion mixture.
21
Stir in 2 tablespoons of chicken bouillon into the water and onion mixture.
22
Add coconut milk (or heavy whipping cream) to the mixture and stir well.
23
Add coconut milk (or heavy whipping cream) to the mixture and stir well.
24
Add coconut milk (or heavy whipping cream) to the mixture and stir well.
25
Let the broth simmer for 5 minutes.
26
Let the broth simmer for 5 minutes.
27
Let the broth simmer for 5 minutes.
28
Add fresh parsley, fresh basil, fresh rosemary, fresh thyme, and tomato paste to the broth.
29
Add fresh parsley, fresh basil, fresh rosemary, fresh thyme, and tomato paste to the broth.
30
Add fresh parsley, fresh basil, fresh rosemary, fresh thyme, and tomato paste to the broth.
31
In a separate bowl, combine soy sauce, honey, and brown sugar for the glaze.
32
In a separate bowl, combine soy sauce, honey, and brown sugar for the glaze.
33
In a separate bowl, combine soy sauce, honey, and brown sugar for the glaze.
34
Add the glaze mixture and some butter to a pan and heat until bubbling.
35
Add the glaze mixture and some butter to a pan and heat until bubbling.
36
Add the glaze mixture and some butter to a pan and heat until bubbling.
37
Add the salmon back into the pan with the bubbling glaze and coat it repeatedly.
38
Add the salmon back into the pan with the bubbling glaze and coat it repeatedly.
39
Add the salmon back into the pan with the bubbling glaze and coat it repeatedly.
40
After about 30 minutes, check and stir the broth.
41
After about 30 minutes, check and stir the broth.
42
After about 30 minutes, check and stir the broth.
43
Prepare rice off-camera using chicken broth and butter.
44
Prepare rice off-camera using chicken broth and butter.
45
Prepare rice off-camera using chicken broth and butter.
46
Drizzle bok choy with olive oil.
47
Drizzle bok choy with olive oil.
48
Drizzle bok choy with olive oil.
49
Season bok choy with black pepper, onion powder, and buttery garlic seasoning.
50
Season bok choy with black pepper, onion powder, and buttery garlic seasoning.
51
Season bok choy with black pepper, onion powder, and buttery garlic seasoning.
52
Add minced garlic to the bok choy and shake well to distribute the seasonings.
53
Add minced garlic to the bok choy and shake well to distribute the seasonings.
54
Add minced garlic to the bok choy and shake well to distribute the seasonings.
55
In a pan, add olive oil and chili onion crunch.
56
In a pan, add olive oil and chili onion crunch.
57
In a pan, add olive oil and chili onion crunch.
58
Add the seasoned bok choy to the pan and cook down.
59
Add the seasoned bok choy to the pan and cook down.
60
Add the seasoned bok choy to the pan and cook down.
61
Cook the bok choy covered for about 10 to 12 minutes until done.
62
Cook the bok choy covered for about 10 to 12 minutes until done.
63
Cook the bok choy covered for about 10 to 12 minutes until done.
64
Plate the salmon, rice, bok choy, and broth together.
65
Plate the salmon, rice, bok choy, and broth together.
66
Plate the salmon, rice, bok choy, and broth together.
Ingredients
salmon
salmon
salmon
seasonings of choice
seasonings of choice
seasonings of choice
olive oil
olive oil
olive oil
sliced onions
sliced onions
sliced onions
black pepper
black pepper
black pepper
red crushed peppers
red crushed peppers
red crushed peppers
4 cups water
4 cups water
4 cups water
2 tbsp chicken bouillon
2 tbsp chicken bouillon
2 tbsp chicken bouillon
coconut milk
coconut milk
coconut milk
heavy whipping cream
heavy whipping cream
heavy whipping cream
fresh parsley
fresh parsley
fresh parsley
fresh basil
fresh basil
fresh basil
fresh rosemary
fresh rosemary
fresh rosemary
fresh thyme
fresh thyme
fresh thyme
tomato paste
tomato paste
tomato paste
soy sauce
soy sauce
soy sauce
honey
honey
honey
brown sugar
brown sugar
brown sugar
butter
butter
butter
rice
rice
rice
chicken broth
chicken broth
chicken broth
bok choy
bok choy
bok choy
onion powder
onion powder
onion powder
buttery garlic seasoning
buttery garlic seasoning
buttery garlic seasoning
minced garlic
minced garlic
minced garlic
chili onion crunch
chili onion crunch
chili onion crunch
Equipment
skillet
pan
bowl
Tips
Use fresh ingredients for better flavor.
Glaze the salmon multiple times for best results.
Cook bok choy covered for 10-12 minutes.