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Soondubu Frozen Meal Prep Kit (Spicy Korean Tofu Stew)
Serves 2
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Soondubu Frozen Meal Prep Kit (Spicy Korean Tofu Stew)
tiktok.com
Serves 2
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Directions
1
Dice your white onion and green onions.
2
In a small bowl, mix together gochugaru, soy sauce, oyster sauce, dashi powder, minced garlic, and sesame oil to make your paste.
3
In the meal prep container, add half of your green and white onions, half of your silken tofu, and half of your paste and freeze overnight.
4
When ready to eat, take out one kit from the freezer and microwave for 15 seconds to loosen the kit from the container.
5
In a pot set to high heat, add in half of your beef bone broth and 1 frozen soup kit letting it boil and continuously stirring for 3-4 minutes.
6
Crack in one egg, salt to taste, and cover the lid for an additional 1 minute and then enjoy!
Ingredients
2 medium-sized green onions
1 medium-sized white onion
3 tbsp gochugaru
2 tbsp soy sauce
2 tbsp oyster sauce
3 tsp dashi powder
2 tsp minced garlic
1 tsp sesame oil
1 lb silken tofu
2 whole egg
5 cups beef bone broth
salt to taste
Equipment
small bowl
meal prep container
freezer
microwave
pot
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