Cajun Chicken Pasta

Serves 1
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Directions

  1. 1Rub the chicken breasts with olive oil and generously season with Cajun seasoning.
  2. 2Rub the chicken breasts with olive oil and generously season with Cajun seasoning.
  3. 3Rub the chicken breasts with olive oil and generously season with Cajun seasoning.
  4. 4Sear in a pan over medium-high heat until a nice crust forms.
  5. 5Sear in a pan over medium-high heat until a nice crust forms.
  6. 6Sear in a pan over medium-high heat until a nice crust forms.
  7. 7Remove the chicken from the pan and place it on a baking sheet.
  8. 8Remove the chicken from the pan and place it on a baking sheet.
  9. 9Remove the chicken from the pan and place it on a baking sheet.
  10. 10Bake in a preheated oven at 180°C (356°F) until it reaches an internal temperature of 74°C (165°F).
  11. 11Bake in a preheated oven at 180°C (356°F) until it reaches an internal temperature of 74°C (165°F).
  12. 12Bake in a preheated oven at 180°C (356°F) until it reaches an internal temperature of 74°C (165°F).
  13. 13Remove from the oven and let it rest for a few minutes.
  14. 14Remove from the oven and let it rest for a few minutes.
  15. 15Remove from the oven and let it rest for a few minutes.
  16. 16In the same pan, melt butter.
  17. 17In the same pan, melt butter.
  18. 18In the same pan, melt butter.
  19. 19Sauté the onions & bell pepper until softened.
  20. 20Sauté the onions & bell pepper until softened.
  21. 21Sauté the onions & bell pepper until softened.
  22. 22Deglaze with heavy cream and stir in the bouillon powder.
  23. 23Deglaze with heavy cream and stir in the bouillon powder.
  24. 24Deglaze with heavy cream and stir in the bouillon powder.
  25. 25Add Cajun seasoning & spinach and let it simmer briefly.
  26. 26Add Cajun seasoning & spinach and let it simmer briefly.
  27. 27Add Cajun seasoning & spinach and let it simmer briefly.
  28. 28Stir in Parmesan & Mozzarella until the sauce becomes creamy.
  29. 29Stir in Parmesan & Mozzarella until the sauce becomes creamy.
  30. 30Stir in Parmesan & Mozzarella until the sauce becomes creamy.
  31. 31Add the cooked pasta to the sauce and mix well.
  32. 32Add the cooked pasta to the sauce and mix well.
  33. 33Add the cooked pasta to the sauce and mix well.
  34. 34Garnish with chili powder & fresh parsley.
  35. 35Garnish with chili powder & fresh parsley.
  36. 36Garnish with chili powder & fresh parsley.

Ingredients

  • 2 chicken breast fillets
  • 2 chicken breast fillets
  • 2 chicken breast fillets
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 1 tsp paprika (sweet or smoked)
  • 1 tsp paprika (sweet or smoked)
  • 1 tsp paprika (sweet or smoked)
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp oregano
  • 0.5 tsp oregano
  • 0.5 tsp oregano
  • 0.5 tsp thyme
  • 0.5 tsp thyme
  • 0.5 tsp thyme
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp cayenne pepper
  • 0.5 tsp cayenne pepper
  • 0.5 tsp cayenne pepper
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 1 tbsp butter
  • 1 tbsp butter
  • 1 tbsp butter
  • 1 small onion, diced
  • 1 small onion, diced
  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 250 ml heavy cream
  • 250 ml heavy cream
  • 250 ml heavy cream
  • 0.5 tsp bouillon powder (chicken broth)
  • 0.5 tsp bouillon powder (chicken broth)
  • 0.5 tsp bouillon powder (chicken broth)
  • 1 tsp Cajun seasoning
  • 1 tsp Cajun seasoning
  • 1 tsp Cajun seasoning
  • 1 handful fresh spinach
  • 1 handful fresh spinach
  • 1 handful fresh spinach
  • 50 g Parmesan cheese, grated
  • 50 g Parmesan cheese, grated
  • 50 g Parmesan cheese, grated
  • 50 g Mozzarella cheese, grated
  • 50 g Mozzarella cheese, grated
  • 50 g Mozzarella cheese, grated
  • 250 g pasta
  • 250 g pasta
  • 250 g pasta
  • chili powder
  • chili powder
  • chili powder
  • fresh parsley
  • fresh parsley
  • fresh parsley

Equipment

panbaking sheetoven