Gluten-Free High-Protein Stuffed Cabbage Rolls

Name: Gluten-Free High-Protein Stuffed Cabbage Rolls
Total time: 50 min
Cuisine: Italian
Ingredients: 1 head green cabbage; 1.5 lbs ground turkey; 1 tsp salt; 0.75 tsp paprika; 1.5 tbsp jarred Calabrian chili pepper; 1 onion; 1 carrot; 1 celery stalk; 3 tbsp parsley; 1 egg; 1 cup quinoa; 0.33 cup grated parmesan cheese; 3 cups sauce; 3 tbsp balsamic reduction

50m

Serves 1

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Gluten-Free High-Protein Stuffed Cabbage Rolls

facebook.com

50m

Serves 1

Directions

1Wrap the cabbage in plastic wrap and place it in the freezer overnight or until frozen solid.
2Remove from freezer, place in a bowl and allow to thaw.
3Peel 10 leaves from the thawed cabbage.
4In a bowl, mix ground turkey, salt, paprika, Calabrian chili pepper, minced onion, minced carrot, minced celery, parsley, egg, and quinoa.
5Add a meatball-sized portion of the meat mixture to each cabbage leaf and wrap it.
6Add sauce to a skillet and nestle the cabbage bundles in the sauce.
7Cook for 30 minutes at 375°F.
8Remove from oven, top with grated parmesan cheese, and return to the oven to cook for 20 more minutes.
9Finish with balsamic reduction.

Ingredients

1 head green cabbage
1.5 lbs ground turkey
1 tsp salt
0.75 tsp paprika
1.5 tbsp jarred Calabrian chili pepper
1 onion
1 carrot
1 celery stalk
3 tbsp parsley
1 egg
1 cup quinoa
0.33 cup grated parmesan cheese
3 cups sauce
3 tbsp balsamic reduction

Equipment

bowlplastic wrapcutting boardknifeskilletgrater

Gluten-Free High-Protein Stuffed Cabbage Rolls

Gluten-Free High-Protein Stuffed Cabbage Rolls

Directions

Ingredients

Equipment

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