Beef Lentil and Potato Curry
25 mins
Serves 6
instagram.com
Beef Lentil and Potato Curry
instagram.com
25 mins
Serves 6
Save
Share
Export
Edit
Directions
1
Place a large saucepan on a medium heat and add ghee. When it’s warm add the cardamom, mustard and cumin seeds. Cook until they start to pop
2
Place a large saucepan on a medium heat and add ghee. When it’s warm add the cardamom, mustard and cumin seeds. Cook until they start to pop
3
Place a large saucepan on a medium heat and add ghee. When it’s warm add the cardamom, mustard and cumin seeds. Cook until they start to pop
4
Stir in the onion and salt. Sweat for 2 minutes
5
Stir in the onion and salt. Sweat for 2 minutes
6
Stir in the onion and salt. Sweat for 2 minutes
7
Add ginger and garlic and cook for 2 minutes
8
Add ginger and garlic and cook for 2 minutes
9
Add ginger and garlic and cook for 2 minutes
10
Add beef mince and break apart.
11
Add beef mince and break apart.
12
Add beef mince and break apart.
13
Once browned stir in the spices followed by lentils, potatoes and tomato paste
14
Once browned stir in the spices followed by lentils, potatoes and tomato paste
15
Once browned stir in the spices followed by lentils, potatoes and tomato paste
16
Pour in the stock and add another pinch of salt. Give everything a stir then cover with the lid.
17
Pour in the stock and add another pinch of salt. Give everything a stir then cover with the lid.
18
Pour in the stock and add another pinch of salt. Give everything a stir then cover with the lid.
19
Cook on medium low for about 20-25 minutes until potatoes and lentils are cooked through. Stirring occasionally
20
Cook on medium low for about 20-25 minutes until potatoes and lentils are cooked through. Stirring occasionally
21
Cook on medium low for about 20-25 minutes until potatoes and lentils are cooked through. Stirring occasionally
22
Add lemon juice, peas and honey and remove from the heat when the peas are cooked. Taste and season accordingly.
23
Add lemon juice, peas and honey and remove from the heat when the peas are cooked. Taste and season accordingly.
24
Add lemon juice, peas and honey and remove from the heat when the peas are cooked. Taste and season accordingly.
25
Serve with yoghurt, coriander and rice if you fancy!
26
Serve with yoghurt, coriander and rice if you fancy!
27
Serve with yoghurt, coriander and rice if you fancy!
Ingredients
1 tbsp ghee/ coconut oil
1 tbsp ghee/ coconut oil
1 tbsp ghee/ coconut oil
1 pinch cumin seeds
1 pinch cumin seeds
1 pinch cumin seeds
1 tsp mustard seeds
1 tsp mustard seeds
1 tsp mustard seeds
3 cardamom pods
3 cardamom pods
3 cardamom pods
1 onion
1 onion
1 onion
3 garlic cloves
3 garlic cloves
3 garlic cloves
15 g ginger
15 g ginger
15 g ginger
500 g beef mince
500 g beef mince
500 g beef mince
1 tbsp curry powder
1 tbsp curry powder
1 tbsp curry powder
0.5 tbsp turmeric
0.5 tbsp turmeric
0.5 tbsp turmeric
1 tbsp garam masala
1 tbsp garam masala
1 tbsp garam masala
1 tsp ground coriander
1 tsp ground coriander
1 tsp ground coriander
1 tsp cumin
1 tsp cumin
1 tsp cumin
1 pinch chilli flakes
1 pinch chilli flakes
1 pinch chilli flakes
2 tbsp tomato paste
2 tbsp tomato paste
2 tbsp tomato paste
140 g red lentils
140 g red lentils
140 g red lentils
2 potatoes
2 potatoes
2 potatoes
700 ml chicken/ beef stock
700 ml chicken/ beef stock
700 ml chicken/ beef stock
1 cup peas
1 cup peas
1 cup peas
0.5 lemon juice
0.5 lemon juice
0.5 lemon juice
1 tsp honey
1 tsp honey
1 tsp honey
Equipment
large saucepan
Beef Lentil and Potato Curry | Clip Recipe