Directions
- 1Pulse the rolled oats 5–6 times to make a slightly finer grain and set it aside.
- 2In a bowl, roughly smash the sweet potato and add the remaining ingredients except for the oats. Mix to combine. Add the rolled oats and mix again.
- 3Form into patties and place on a parchment-lined baking sheet and bake at 350 F for 20 minutes, flip and cook for an additional 20 minutes.
- 4Alternatively, cook in a skillet on medium heat for 5–7 minutes on each side.
- 5Assemble the burger with lettuce, vegan mayo, ketchup, and tomato slices on a healthy vegan bun.
Ingredients
- 1 cup rolled oats
- 1.5 pounds sweet potatoes
- 1.5 cups cooked millet or quinoa
- 1 can black beans
- 0.5 cup chopped red onion
- 0.33 cup chopped fresh cilantro
- 1 clove garlic
- 2.5 teaspoons smoked paprika
- 2.5 teaspoons ground cumin
- 1 tsp garlic granules
- 1 pinch cayenne
- 2 tsp oregano
- 0.5 tsp salt
Equipment
forkbowlgarlic pressbaking sheetoven
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