Clip Recipe
Clip Recipe

Your favourite recipes.
Finally out of your saved folder.

Back to the good stuff

Get cooking

  • Extract a recipe
  • Features
  • Chrome extension
  • Pricing & plans
  • Recipe Library
  • Create an account
  • Sign in

From your feed

  • TikTok to recipe
  • Instagram to recipe
  • Facebook to recipe
  • YouTube to recipe
  • Pinterest to recipe
  • GialloZafferano to recipe
  • Sweet Family Meals to recipe
  • NYT Cooking to recipe
  • All recipe sources

A little help

  • All free tools
  • Recipe scaler
  • Cups to grams
  • Blog
  • FAQs
  • Contact us
  • Share feedback

Behind the apron

  • Made by Francisco
  • Developers
  • For AI assistants
  • Privacy policy
  • Terms of service

What are you craving?

Browse all recipes
BreakfastLunchDinnerDessertSnackDrinkAppetizerSide DishSoupSaladSauce & CondimentBaking
Italian RecipesMexican RecipesJapanese RecipesChinese RecipesKorean RecipesThai RecipesVietnamese RecipesIndian RecipesFrench RecipesGreek RecipesMediterranean RecipesMiddle Eastern RecipesSpanish RecipesAmerican RecipesBritish RecipesGerman RecipesCaribbean RecipesBrazilian RecipesFilipino RecipesTurkish RecipesMoroccan RecipesEthiopian RecipesIndonesian RecipesMalaysian RecipesPeruvian Recipes

Made with by Francisco

© 2026 Clip Recipe

See you in the kitchen.

Back to recipes

Torre de Panqueca Fit

1m
Serves 1
youtube.com

Torre de Panqueca Fit

youtube.com
1m
Serves 1

Directions

  1. 1No liquidificador adicione uma banana, um ovo, duas colheres de sopa de farelo de aveia, quatro colheres de sopa de bebida vegetal e uma colher de chá de fermento.
  2. 2Adicione uma dose de Whey Protein sabor baunilha.
  3. 3Bata tudo rapidinho no liquidificador.
  4. 4Asse na frigideira pré-aquecida em fogo médio baixo e untada.
  5. 5Para fazer a calda, adicione mais uma dose de whey protein e três colheres de sopa de água ou bebida vegetal.
  6. 6Misture bem com a colher até virar uma cobertura lisinha.

Ingredients

  • 1 banana
  • 1 ovo
  • 2 colheres de sopa farelo de aveia
  • 4 colheres de sopa bebida vegetal
  • 1 colher de chá fermento
  • 1 dose Whey Protein sabor baunilha
  • 3 colheres de sopa água ou bebida vegetal
  • 1 dose Whey Protein sabor baunilha

Equipment

liquidificadorfrigideira

Related recipes

More Brazilian recipes →
Pãezinhos de leite com queijo

Pãezinhos de leite com queijo

Brazilian · Snack
Lava Fudge-Stuffed Chocolate Cake

Lava Fudge-Stuffed Chocolate Cake

Brazilian · Dessert
Pastel de 5 tazas

Pastel de 5 tazas

Brazilian · Dessert1h 5m
Macarrão com Ovos

Macarrão com Ovos

Brazilian · Dinner
Bala Baiana (Bala de Vidro)

Bala Baiana (Bala de Vidro)

Brazilian · Dessert
Upside-Down Brazilian Banana Cake (Bolo de Banana)

Upside-Down Brazilian Banana Cake (Bolo de Banana)

Brazilian · Dessert
Sobremesa de chocolate

Sobremesa de chocolate

Brazilian · Dessert
Cocoa Magic Touch Dessert

Cocoa Magic Touch Dessert

Brazilian · Dessert
Carne de Sol

Carne de Sol

Brazilian · Dinner
Risone cremoso de tomate seco e rúcula

Risone cremoso de tomate seco e rúcula

Brazilian · Dinner
Nuggets de Frango (3 receitas)

Nuggets de Frango (3 receitas)

Brazilian · Lunch
Filé Au Poivre

Filé Au Poivre

Brazilian · Dinner