Serves 4
Directions
- 1Cook the Banza Protein Spaghetti in boiling water.
- 2Cut up the chicken breast into cubes.
- 3Season the chicken with various seasonings and black pepper.
- 4Mix the seasoned chicken.
- 5Add the chicken to a hot skillet and cook thoroughly.
- 6Drizzle honey over the cooked chicken.
- 7Add sugar-free barbecue sauce to the chicken and mix well.
- 8Add one cup of low-fat milk to a skillet to make the Alfredo sauce.
- 9Add half a cup of light cream cheese to the milk.
- 10Add 1/4 cup of grated Parmesan cheese and some seasonings to the sauce.
- 11Mix the sauce ingredients well.
- 12Add the cooked pasta to the Alfredo sauce and mix.
- 13Portion the pasta and chicken into meal prep containers.
- 14Cover and refrigerate the meal prep containers.
Ingredients
- 1 box Banza Protein Spaghetti
- 3 large chicken breast
- seasoning
- black pepper
- honey
- sugar-free barbecue sauce
- 1 cup low-fat milk
- 0.5 cup low-fat cream cheese
- 0.25 cup grated Parmesan cheese
- seasonings
Equipment
potskillettongsknifecutting boardmeal prep containers
Tips
- This pasta is made with chickpeas, is gluten-free, and has three times more protein and fiber than wheat pasta.
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