Honey Barbecue Chicken Alfredo Pasta
Serves 4
Directions
- 1Cook the Banza spaghetti according to package directions.
- 2Cut the chicken breasts into cubes.
- 3Season the chicken with desired seasonings and black pepper, then mix well.
- 4Add the seasoned chicken to a hot skillet and cook thoroughly.
- 5Drizzle honey over the cooked chicken.
- 6Add sugar-free barbecue sauce to the chicken and mix well.
- 7To make the Alfredo sauce, add 1 cup of low-fat milk to a skillet.
- 8Add half a cup of low-fat cream cheese to the skillet.
- 9Add 1/4 cup of grated Parmesan cheese and some seasonings to the sauce mixture.
- 10Mix the Alfredo sauce well.
- 11Add the cooked pasta to the Alfredo sauce and mix until coated.
- 12Portion the pasta and chicken into meal prep containers.
- 13Cover the meal prep containers and refrigerate.
Ingredients
- 1 box Banza Protein Spaghetti
- 3 large chicken breast
- honey
- sugar-free barbecue sauce
- 1 cup low-fat milk
- 0.5 cup low-fat cream cheese
- 0.25 cup grated Parmesan cheese
- seasonings
Equipment
potknifeskillettongsmeasuring cupmeal prep containers
Tips
- Banza pasta is made with chickpeas, gluten-free, and has three times more protein and fiber than wheat pasta.
- This meal prep yields four servings for about $26.
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