Meal Prep Burritos for the Freezer

5 mins
Serves 6
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Directions

  1. 1Prepare all ingredients: dice two big yellow onions (250g in total), sieve canned tomatoes (300g).
  2. 2Prepare all ingredients: dice two big yellow onions (250g in total), sieve canned tomatoes (300g).
  3. 3Prepare all ingredients: dice two big yellow onions (250g in total), sieve canned tomatoes (300g).
  4. 4In a pan, fry 900g of ground beef with 5g of olive oil for 4-5 minutes until browned. Season with salt, 20g of black pepper, and 4g of garlic powder.
  5. 5In a pan, fry 900g of ground beef with 5g of olive oil for 4-5 minutes until browned. Season with salt, 20g of black pepper, and 4g of garlic powder.
  6. 6In a pan, fry 900g of ground beef with 5g of olive oil for 4-5 minutes until browned. Season with salt, 20g of black pepper, and 4g of garlic powder.
  7. 7Add the 250g of chopped onions to the pan and cook for another 5-6 minutes until translucent. Then add the tomato sauce and mix. Cook for another minute.
  8. 8Add the 250g of chopped onions to the pan and cook for another 5-6 minutes until translucent. Then add the tomato sauce and mix. Cook for another minute.
  9. 9Add the 250g of chopped onions to the pan and cook for another 5-6 minutes until translucent. Then add the tomato sauce and mix. Cook for another minute.
  10. 10Check the seasoning and add more salt and pepper to taste.
  11. 11Check the seasoning and add more salt and pepper to taste.
  12. 12Check the seasoning and add more salt and pepper to taste.
  13. 13Add 4 laughing cow cheese wedges, stir until fully incorporated, then add 120g of shredded mozzarella.
  14. 14Add 4 laughing cow cheese wedges, stir until fully incorporated, then add 120g of shredded mozzarella.
  15. 15Add 4 laughing cow cheese wedges, stir until fully incorporated, then add 120g of shredded mozzarella.
  16. 16Transfer the meat mixture to a plate and chill for 20 minutes. This allows for easier handling and helps prevent soggy tortillas.
  17. 17Transfer the meat mixture to a plate and chill for 20 minutes. This allows for easier handling and helps prevent soggy tortillas.
  18. 18Transfer the meat mixture to a plate and chill for 20 minutes. This allows for easier handling and helps prevent soggy tortillas.
  19. 19Lay out the tortillas and aluminum foil. Spread 225g of meat mixture in the lower third of the tortilla, leaving space at the edges.
  20. 20Lay out the tortillas and aluminum foil. Spread 225g of meat mixture in the lower third of the tortilla, leaving space at the edges.
  21. 21Lay out the tortillas and aluminum foil. Spread 225g of meat mixture in the lower third of the tortilla, leaving space at the edges.
  22. 22Fold both sides of the tortilla inwards towards the center, then fold the bottom up and roll tightly. Wrap the burrito tightly in aluminum foil.
  23. 23Fold both sides of the tortilla inwards towards the center, then fold the bottom up and roll tightly. Wrap the burrito tightly in aluminum foil.
  24. 24Fold both sides of the tortilla inwards towards the center, then fold the bottom up and roll tightly. Wrap the burrito tightly in aluminum foil.
  25. 25Repeat steps for all 6 burritos. Freeze for up to 3 months.
  26. 26Repeat steps for all 6 burritos. Freeze for up to 3 months.
  27. 27Repeat steps for all 6 burritos. Freeze for up to 3 months.
  28. 28To defrost, microwave at 260 watts for 7-8 minutes, then at 620 watts for 3-4 minutes, or until hot.
  29. 29To defrost, microwave at 260 watts for 7-8 minutes, then at 620 watts for 3-4 minutes, or until hot.
  30. 30To defrost, microwave at 260 watts for 7-8 minutes, then at 620 watts for 3-4 minutes, or until hot.

Ingredients

  • 6 pieces wheat tortillas
  • 6 pieces wheat tortillas
  • 6 pieces wheat tortillas
  • 900 g ground beef 95/5
  • 900 g ground beef 95/5
  • 900 g ground beef 95/5
  • 250 g big yellow onions
  • 250 g big yellow onions
  • 250 g big yellow onions
  • 300 g sieved canned tomato
  • 300 g sieved canned tomato
  • 300 g sieved canned tomato
  • 4 wedges laughing cow wedges
  • 4 wedges laughing cow wedges
  • 4 wedges laughing cow wedges
  • 120 g shredded mozzarella
  • 120 g shredded mozzarella
  • 120 g shredded mozzarella
  • 5 g olive oil
  • 5 g olive oil
  • 5 g olive oil
  • 1 tablespoon salt
  • 1 tablespoon salt
  • 1 tablespoon salt
  • 20 g black pepper
  • 20 g black pepper
  • 20 g black pepper
  • 2 teaspoons oregano
  • 2 teaspoons oregano
  • 2 teaspoons oregano
  • 4 g garlic powder
  • 4 g garlic powder
  • 4 g garlic powder

Equipment

knifecutting boardfrying panspatulaaluminum foilkitchen scalemicrowavethermometer
Meal Prep Burritos for the Freezer | Clip Recipe