Kale Chickpea Salad with a Honey Mustard Dressing

Serves 1
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Directions

  1. 1Massage the kale with olive oil.
  2. 2Massage the kale with olive oil.
  3. 3Massage the kale with olive oil.
  4. 4Add minced garlic, sweet peppers, onions, and cilantro to the kale.
  5. 5Add minced garlic, sweet peppers, onions, and cilantro to the kale.
  6. 6Add minced garlic, sweet peppers, onions, and cilantro to the kale.
  7. 7Season the chickpeas with chili powder, mixed herbs, olive oil, and salt.
  8. 8Season the chickpeas with chili powder, mixed herbs, olive oil, and salt.
  9. 9Season the chickpeas with chili powder, mixed herbs, olive oil, and salt.
  10. 10Make the dressing by combining Dijon mustard, olive oil, lime juice, sesame oil, and honey.
  11. 11Make the dressing by combining Dijon mustard, olive oil, lime juice, sesame oil, and honey.
  12. 12Make the dressing by combining Dijon mustard, olive oil, lime juice, sesame oil, and honey.
  13. 13Add the seasoned chickpeas and Parmesan cheese to the salad.
  14. 14Add the seasoned chickpeas and Parmesan cheese to the salad.
  15. 15Add the seasoned chickpeas and Parmesan cheese to the salad.
  16. 16Add the dressing to the salad.
  17. 17Add the dressing to the salad.
  18. 18Add the dressing to the salad.

Ingredients

  • kale
  • kale
  • kale
  • olive oil
  • olive oil
  • olive oil
  • minced garlic
  • minced garlic
  • minced garlic
  • sweet peppers
  • sweet peppers
  • sweet peppers
  • onions
  • onions
  • onions
  • cilantro
  • cilantro
  • cilantro
  • chickpeas
  • chickpeas
  • chickpeas
  • chili powder
  • chili powder
  • chili powder
  • mixed herbs
  • mixed herbs
  • mixed herbs
  • salt
  • salt
  • salt
  • Dijon mustard
  • Dijon mustard
  • Dijon mustard
  • lime juice
  • lime juice
  • lime juice
  • sesame oil
  • sesame oil
  • sesame oil
  • honey
  • honey
  • honey
  • Parmesan cheese
  • Parmesan cheese
  • Parmesan cheese
  • black pepper
  • black pepper
  • black pepper

Tips

  • Don't forget to massage the kale with olive oil, or you'll hate the salad.
  • The dressing should include real honey, which crystallizes when cold.