Chicken & halloumi skewers with Spanish-style rice
Serves 3
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Chicken & halloumi skewers with Spanish-style rice
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Serves 3
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Directions
1
Fry red onion, garlic, chili flakes, and tomato paste for a few minutes.
2
Fry red onion, garlic, chili flakes, and tomato paste for a few minutes.
3
Fry red onion, garlic, chili flakes, and tomato paste for a few minutes.
4
Add uncooked rice, cumin, and paprika.
5
Add uncooked rice, cumin, and paprika.
6
Add uncooked rice, cumin, and paprika.
7
Fry for another couple of minutes until fragrant.
8
Fry for another couple of minutes until fragrant.
9
Fry for another couple of minutes until fragrant.
10
Pour in diced tomatoes and chicken stock.
11
Pour in diced tomatoes and chicken stock.
12
Pour in diced tomatoes and chicken stock.
13
Bring to a gentle simmer.
14
Bring to a gentle simmer.
15
Bring to a gentle simmer.
16
Coat your diced chicken in taco seasoning.
17
Coat your diced chicken in taco seasoning.
18
Coat your diced chicken in taco seasoning.
19
Form kebabs along with halloumi and peppers.
20
Form kebabs along with halloumi and peppers.
21
Form kebabs along with halloumi and peppers.
22
Rub sweet chili sauce and olive oil onto the kebabs.
23
Rub sweet chili sauce and olive oil onto the kebabs.
24
Rub sweet chili sauce and olive oil onto the kebabs.
25
Cook the kebabs in the oven or air fryer. Oven: 200°C, 18–20 mins, turn halfway. Air Fryer: 190°C, 14–16 mins, flip once.
26
Cook the kebabs in the oven or air fryer. Oven: 200°C, 18–20 mins, turn halfway. Air Fryer: 190°C, 14–16 mins, flip once.
27
Cook the kebabs in the oven or air fryer. Oven: 200°C, 18–20 mins, turn halfway. Air Fryer: 190°C, 14–16 mins, flip once.
28
Serve your Spanish-style rice.
29
Serve your Spanish-style rice.
30
Serve your Spanish-style rice.
Ingredients
500 g Chicken Breast, diced
500 g Chicken Breast, diced
500 g Chicken Breast, diced
200 g Halloumi, cut into chunks
200 g Halloumi, cut into chunks
200 g Halloumi, cut into chunks
1 Red Pepper, cut into chunks
1 Red Pepper, cut into chunks
1 Red Pepper, cut into chunks
1 Yellow Pepper, cut into chunks
1 Yellow Pepper, cut into chunks
1 Yellow Pepper, cut into chunks
3 Tbsp Sweet Chilli Sauce
3 Tbsp Sweet Chilli Sauce
3 Tbsp Sweet Chilli Sauce
1 Tbsp Olive Oil
1 Tbsp Olive Oil
1 Tbsp Olive Oil
1 Tbsp Taco Seasoning
1 Tbsp Taco Seasoning
1 Tbsp Taco Seasoning
1.5 Cups Uncooked Rice
1.5 Cups Uncooked Rice
1.5 Cups Uncooked Rice
0.5 Red Onion, finely diced
0.5 Red Onion, finely diced
0.5 Red Onion, finely diced
2 Cloves Garlic, finely chopped
2 Cloves Garlic, finely chopped
2 Cloves Garlic, finely chopped
1 Tsp Chilli Flakes
1 Tsp Chilli Flakes
1 Tsp Chilli Flakes
2 Tbsp Tomato Paste
2 Tbsp Tomato Paste
2 Tbsp Tomato Paste
1 Tsp Cumin
1 Tsp Cumin
1 Tsp Cumin
1 Tsp Paprika
1 Tsp Paprika
1 Tsp Paprika
200 g Diced Tomatoes
200 g Diced Tomatoes
200 g Diced Tomatoes
1 Chicken Stock Cube
1 Chicken Stock Cube
1 Chicken Stock Cube
Water (enough to just cover the rice – about a cm above the rice)
Water (enough to just cover the rice – about a cm above the rice)
Water (enough to just cover the rice – about a cm above the rice)
1 Handful Rocket
1 Handful Rocket
1 Handful Rocket
1 Tsp Balsamic Glaze
1 Tsp Balsamic Glaze
1 Tsp Balsamic Glaze
Equipment
pan
wooden spoon
bowl
chopping board
baking tray
oven or air fryer
Tips
The Spanish-style rice stays moist even on day 3 and 4 of meal prep.
The sweet chili sauce gives the skewers a sticky and glossy look.