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Protein Loaded Sweet Potato Boats
Serves 1
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Protein Loaded Sweet Potato Boats
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Serves 1
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Directions
1
Jab sweet potatoes with a fork and cook them in the oven or air fryer.
2
While potatoes are cooking, prep the filling.
3
In a pan, add beef mince, red onion, garlic, paprika, chilli powder and Italian mixed herbs.
4
Brown the beef mince.
5
Add tomato paste and chopped spinach to the beef mince.
6
Remove the sweet potatoes from the oven.
7
Slice the sweet potatoes down the middle and use a fork to fluff the flesh.
8
Top the sweet potatoes with the beef mince filling and grated mozzarella.
9
Chuck the sweet potatoes back into the oven until the cheese is golden and crispy.
Ingredients
sweet potatoes
beef mince
red onion
garlic
paprika
chilli powder
Italian mixed herbs
tomato paste
spinach
mozzarella
Equipment
oven
air fryer
pan
fork
knife
tongs
Tips
Air Fryer: 190°C (375°F) for 30-40 minutes, turning halfway.
Oven: 200°C (400°F) for 45-60 minutes, flipping halfway.
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