Protein Loaded Sweet Potato Boats

Serves 1
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Directions

  1. 1Jab sweet potatoes with a fork and cook them in the oven or air fryer.
  2. 2Jab sweet potatoes with a fork and cook them in the oven or air fryer.
  3. 3Jab sweet potatoes with a fork and cook them in the oven or air fryer.
  4. 4While potatoes are cooking, prep the filling.
  5. 5While potatoes are cooking, prep the filling.
  6. 6While potatoes are cooking, prep the filling.
  7. 7In a pan, add beef mince, red onion, garlic, paprika, chilli powder and Italian mixed herbs.
  8. 8In a pan, add beef mince, red onion, garlic, paprika, chilli powder and Italian mixed herbs.
  9. 9In a pan, add beef mince, red onion, garlic, paprika, chilli powder and Italian mixed herbs.
  10. 10Brown the beef mince.
  11. 11Brown the beef mince.
  12. 12Brown the beef mince.
  13. 13Add tomato paste and chopped spinach to the beef mince.
  14. 14Add tomato paste and chopped spinach to the beef mince.
  15. 15Add tomato paste and chopped spinach to the beef mince.
  16. 16Remove the sweet potatoes from the oven.
  17. 17Remove the sweet potatoes from the oven.
  18. 18Remove the sweet potatoes from the oven.
  19. 19Slice the sweet potatoes down the middle and use a fork to fluff the flesh.
  20. 20Slice the sweet potatoes down the middle and use a fork to fluff the flesh.
  21. 21Slice the sweet potatoes down the middle and use a fork to fluff the flesh.
  22. 22Top the sweet potatoes with the beef mince filling and grated mozzarella.
  23. 23Top the sweet potatoes with the beef mince filling and grated mozzarella.
  24. 24Top the sweet potatoes with the beef mince filling and grated mozzarella.
  25. 25Chuck the sweet potatoes back into the oven until the cheese is golden and crispy.
  26. 26Chuck the sweet potatoes back into the oven until the cheese is golden and crispy.
  27. 27Chuck the sweet potatoes back into the oven until the cheese is golden and crispy.

Ingredients

  • sweet potatoes
  • sweet potatoes
  • sweet potatoes
  • beef mince
  • beef mince
  • beef mince
  • red onion
  • red onion
  • red onion
  • garlic
  • garlic
  • garlic
  • paprika
  • paprika
  • paprika
  • chilli powder
  • chilli powder
  • chilli powder
  • Italian mixed herbs
  • Italian mixed herbs
  • Italian mixed herbs
  • tomato paste
  • tomato paste
  • tomato paste
  • spinach
  • spinach
  • spinach
  • mozzarella
  • mozzarella
  • mozzarella

Equipment

ovenair fryerpanforkknifetongs

Tips

  • Air Fryer: 190°C (375°F) for 30-40 minutes, turning halfway.
  • Oven: 200°C (400°F) for 45-60 minutes, flipping halfway.