Protein Loaded Sweet Potato Boats

Directions

  1. 1Jab sweet potatoes with a fork and cook them in the oven or air fryer.
  2. 2While potatoes are cooking, prep the filling.
  3. 3In a pan, add beef mince, red onion, garlic, paprika, chilli powder and Italian mixed herbs.
  4. 4Brown the beef mince.
  5. 5Add tomato paste and chopped spinach to the beef mince.
  6. 6Remove the sweet potatoes from the oven.
  7. 7Slice the sweet potatoes down the middle and use a fork to fluff the flesh.
  8. 8Top the sweet potatoes with the beef mince filling and grated mozzarella.
  9. 9Chuck the sweet potatoes back into the oven until the cheese is golden and crispy.

Ingredients

  • sweet potatoes
  • beef mince
  • red onion
  • garlic
  • paprika
  • chilli powder
  • Italian mixed herbs
  • tomato paste
  • spinach
  • mozzarella

Equipment

ovenair fryerpanforkknifetongs

Tips

  • Air Fryer: 190°C (375°F) for 30-40 minutes, turning halfway.
  • Oven: 200°C (400°F) for 45-60 minutes, flipping halfway.