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Healthy Blueberry Chia Jam

Serves 1
instagram.com

Healthy Blueberry Chia Jam

instagram.com
Serves 1

Directions

  1. 1Place blueberries in a pan and heat them.
  2. 2Smash the blueberries with a potato masher.
  3. 3Squeeze lemon juice into the pan.
  4. 4Add chia seeds to the mixture and stir well.
  5. 5Let the mixture sit for 20 minutes to thicken into jam.

Ingredients

  • 1 cup blueberries
  • 1/2 whole lemon juice
  • 3 tbsp chia seeds

Equipment

panpotato masherspoon

Tips

  • No pectin or added sugar is required.
  • You don't need to add sweetener.
  • Serve on sourdough toast.

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