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فطائر الجبن بدقيق التيف

Serves 1
instagram.com

فطائر الجبن بدقيق التيف

instagram.com
Serves 1

Directions

  1. 1Add 2 cups of teff flour.
  2. 2Add 2 tablespoons of yeast.
  3. 3Add 2 tablespoons of brown sugar.
  4. 4Add 1 teaspoon of baking powder.
  5. 5Stir the dry ingredients.
  6. 6Add 1 teaspoon of salt.
  7. 7Add psyllium husk gel, which is 1/2 cup of hot water with 2 tablespoons of psyllium.
  8. 8Add 60 ml of olive oil.
  9. 9Add warm water gradually.
  10. 10Let it rest for 1/3 hour.
  11. 11Shape the pies.
  12. 12Use the ready-made molds.
  13. 13Add any type of cheese for the filling.
  14. 14Brush the pies with eggs.
  15. 15Bake it in a preheated oven at 200 degrees.

Ingredients

  • 2 كوب دقيق التيف
  • 2 م ك خميرة فورية
  • 2 م ك سكر بني
  • 1 م ص بكينج بادور خالي من الجلوتين
  • 1 م ص ملح
  • 0.5 كوب جل السيليوم هاسك
  • 60 مل زيت زيتون
  • 0.75 كوب ماء دافئ
  • جبن
  • بيض

Tips

  • The ingredients are mixed and left to rest for half an hour, then spread using teff flour and formed into a mold.
  • Bake in a preheated oven at 200 degrees.

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