Efo Iyana Ipaja
Serves 1
Directions
- 1Rinse hospital too far leaf and soak it with salt for about three minutes.
- 2Rinse hospital too far leaf and soak it with salt for about three minutes.
- 3Rinse hospital too far leaf and soak it with salt for about three minutes.
- 4Slice the leaf and blanch it.
- 5Slice the leaf and blanch it.
- 6Slice the leaf and blanch it.
- 7Add red palm oil, chopped pepper, chopped onion, smoked fish, stock cube, seasoning and salt to a pot and mix.
- 8Add red palm oil, chopped pepper, chopped onion, smoked fish, stock cube, seasoning and salt to a pot and mix.
- 9Add red palm oil, chopped pepper, chopped onion, smoked fish, stock cube, seasoning and salt to a pot and mix.
- 10Add the turkey wings, beef, and stock and mix everything together.
- 11Add the turkey wings, beef, and stock and mix everything together.
- 12Add the turkey wings, beef, and stock and mix everything together.
- 13Cover the pot and let it cook.
- 14Cover the pot and let it cook.
- 15Cover the pot and let it cook.
- 16Add the blanched hospital too far leaf, and mix.
- 17Add the blanched hospital too far leaf, and mix.
- 18Add the blanched hospital too far leaf, and mix.
Ingredients
- hospital too far leaf
- hospital too far leaf
- hospital too far leaf
- salt
- salt
- salt
- red palm oil
- red palm oil
- red palm oil
- chopped pepper
- chopped pepper
- chopped pepper
- chopped onion
- chopped onion
- chopped onion
- smoked fish
- smoked fish
- smoked fish
- stock cube
- stock cube
- stock cube
- seasoning
- seasoning
- seasoning
- salt
- salt
- salt
- turkey wings
- turkey wings
- turkey wings
- beef
- beef
- beef
- stock
- stock
- stock
Equipment
bowlpotblender
Tips
- The cook recommends wearing gloves when plucking the leaf from the stem because it can itch your skin.
- It is important to blanch hospital too far leaf before cooking to avoid reactions.