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Honey BBQ Chicken Bites

20m
Serves 4
instagram.com

Honey BBQ Chicken Bites

instagram.com
20m
Serves 4

Directions

  1. 1Season the diced chicken breast with Korean BBQ seasoning.
  2. 2Dip the seasoned chicken into the egg wash.
  3. 3Coat the chicken pieces in crushed cornflakes.
  4. 4Place the coated chicken bites into the air fryer.
  5. 5Air fry the chicken at 190°C (374°F) for 12 minutes, flipping halfway through.
  6. 6Melt butter in a pan.
  7. 7Add BBQ sauce, honey, and water to the pan with the melted butter.
  8. 8Stir the glaze ingredients until glossy.
  9. 9Add the cooked chicken bites to the glaze in the pan.
  10. 10Toss the chicken through the glaze until fully coated.
  11. 11Serve the honey BBQ chicken bites immediately, optionally with rice and garnished with parsley.

Ingredients

  • 400 g chicken breast diced
  • 40 g Korean BBQ seasoning
  • 1 tsp large egg beaten with hot sauce
  • 2 cups crushed cornflakes
  • 1 cup BBQ sauce
  • 1 tbsp light unsalted butter
  • 0.5 cup honey
  • 20 ml water

Equipment

bowlair fryerpantongs

Tips

  • Serve with rice and spring onions for a complete meal prep.
  • The Mingle Korean BBQ seasoning and BBQ sauce are recommended for amazing taste and healthy ingredients.
  • The recipe is higher in protein and fiber, and lower in calories.

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