High Protein Mac n Cheese Sauce

Name: High Protein Mac n Cheese Sauce
Yield: 4 servings
Cuisine: American
Ingredients: 450 g 2% Cottage cheese; 80 g 2% cheddar; cheddar of choice; 20 g Parmigiano Reggiano; 30 g Cheddar Powder; 150 g milk; Salt; Pepper

Serves 4

tiktok.com

High Protein Mac n Cheese Sauce

tiktok.com

Serves 4

Directions

1Start by adding an entire container of 2% cottage cheese to a pot.
2Add cheddar and parmesan cheese.
3Add cheddar powder (which you can get from mac and cheese packets), salt, pepper, and milk.
4Mix the ingredients and heat over low heat until warm (not hot). The goal is not to melt it.
5Add the warm mixture to a food processor.
6Blend until smooth (about 45 seconds to a minute).
7Store the sauce in a jar or any container.

Ingredients

450 g 2% Cottage cheese
80 g 2% cheddar
cheddar of choice
20 g Parmigiano Reggiano
30 g Cheddar Powder
150 g milk
Salt
Pepper

Equipment

potspatulalidfood processorjar

Tips

The longer you blend, the smoother it gets.
Store the sauce in a jar or container. It will thicken in the fridge, but will melt perfectly when added to warm pasta.

High Protein Mac n Cheese Sauce

Serves 4

tiktok.com

High Protein Mac n Cheese Sauce

tiktok.com

Serves 4

Directions

1Start by adding an entire container of 2% cottage cheese to a pot.
2Add cheddar and parmesan cheese.
3Add cheddar powder (which you can get from mac and cheese packets), salt, pepper, and milk.
4Mix the ingredients and heat over low heat until warm (not hot). The goal is not to melt it.
5Add the warm mixture to a food processor.
6Blend until smooth (about 45 seconds to a minute).
7Store the sauce in a jar or any container.

Ingredients

450 g 2% Cottage cheese
80 g 2% cheddar
cheddar of choice
20 g Parmigiano Reggiano
30 g Cheddar Powder
150 g milk
Salt
Pepper

Equipment

potspatulalidfood processorjar

Tips

The longer you blend, the smoother it gets.
Store the sauce in a jar or container. It will thicken in the fridge, but will melt perfectly when added to warm pasta.