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Meal Prep Frischkäse Chicken

25m
Serves 2
facebook.com

Meal Prep Frischkäse Chicken

facebook.com
25m
Serves 2

Directions

  1. 1Hähnchen in Würfel schneiden.
  2. 2Hähnchen mit Paprika würzen.
  3. 3Zwiebeln zum Hähnchen geben.
  4. 4Die restlichen Zutaten miteinander verquirlen.
  5. 5Alle Zutaten (verquirlte restliche Zutaten und Hähnchen) in eine Auflaufform geben.
  6. 6Für 20-25 Minuten bei 180°C Heißluft backen.

Ingredients

  • 260 g Hähnchen
  • 70 g Frischkäse (ich hatte Buko in der Sorte Knoblauch & Thymian aber anderer geht auch)
  • 40 g Zwiebel
  • 25 g Sahne, Bio
  • 95 ml Wasser
  • 60 ml Milch 1,5%
  • 5 g Senf
  • 4 g Speisestärke
  • Salz
  • Pfeffer
  • Paprikapulver
  • Petersilie

Equipment

Auflaufform

Tips

  • Zwischendurch mal testen, ob es schon gar ist.

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