Creamy Lemon Pepper Fish

Serves 1
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Directions

  1. 1Grind up some chilli, salt, pepper, and fennel.
  2. 2Grind up some chilli, salt, pepper, and fennel.
  3. 3Grind up some chilli, salt, pepper, and fennel.
  4. 4Sprinkle the ground mixture all over fish fillets.
  5. 5Sprinkle the ground mixture all over fish fillets.
  6. 6Sprinkle the ground mixture all over fish fillets.
  7. 7Brown the fish fillets in a pan with olive oil and butter.
  8. 8Brown the fish fillets in a pan with olive oil and butter.
  9. 9Brown the fish fillets in a pan with olive oil and butter.
  10. 10Cook until nice and golden, then take it out of the pan.
  11. 11Cook until nice and golden, then take it out of the pan.
  12. 12Cook until nice and golden, then take it out of the pan.
  13. 13In the same pan, add some garlic and lemon slices.
  14. 14In the same pan, add some garlic and lemon slices.
  15. 15In the same pan, add some garlic and lemon slices.
  16. 16Add cream, salt, and pepper.
  17. 17Add cream, salt, and pepper.
  18. 18Add cream, salt, and pepper.
  19. 19When the sauce comes to a simmer, pop the fish back in.
  20. 20When the sauce comes to a simmer, pop the fish back in.
  21. 21When the sauce comes to a simmer, pop the fish back in.
  22. 22Baste the fish in the creamy sauce and leave it until the fish is cooked through.
  23. 23Baste the fish in the creamy sauce and leave it until the fish is cooked through.
  24. 24Baste the fish in the creamy sauce and leave it until the fish is cooked through.
  25. 25Sprinkle with some parsley.
  26. 26Sprinkle with some parsley.
  27. 27Sprinkle with some parsley.
  28. 28Serve it on some mashed potato with some greens.
  29. 29Serve it on some mashed potato with some greens.
  30. 30Serve it on some mashed potato with some greens.

Ingredients

  • chilli
  • chilli
  • chilli
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • fennel
  • fennel
  • fennel
  • fish fillets
  • fish fillets
  • fish fillets
  • olive oil
  • olive oil
  • olive oil
  • butter
  • butter
  • butter
  • garlic
  • garlic
  • garlic
  • lemon slices
  • lemon slices
  • lemon slices
  • cream
  • cream
  • cream
  • parsley
  • parsley
  • parsley
  • mashed potato
  • mashed potato
  • mashed potato
  • greens
  • greens
  • greens

Equipment

panspatulaspoonmortar and pestleplate