Healthy Chicken Teriyaki Skewers

12 mins
Serves 1
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Directions

  1. 1Marinate chicken thighs in soy sauce, garlic, ginger, and sweetener for a couple hours.
  2. 2Marinate chicken thighs in soy sauce, garlic, ginger, and sweetener for a couple hours.
  3. 3Marinate chicken thighs in soy sauce, garlic, ginger, and sweetener for a couple hours.
  4. 4Stick chicken on skewers.
  5. 5Stick chicken on skewers.
  6. 6Stick chicken on skewers.
  7. 7Air fry at 400F for 12 minutes.
  8. 8Air fry at 400F for 12 minutes.
  9. 9Air fry at 400F for 12 minutes.
  10. 10Serve with veggies, rice and enjoy!
  11. 11Serve with veggies, rice and enjoy!
  12. 12Serve with veggies, rice and enjoy!

Ingredients

  • 3 -4 chicken thighs
  • 3 -4 chicken thighs
  • 3 -4 chicken thighs
  • 1 cup soy sauce
  • 1 cup soy sauce
  • 1 cup soy sauce
  • 1 tbsp garlic
  • 1 tbsp garlic
  • 1 tbsp garlic
  • 2 tsp ginger
  • 2 tsp ginger
  • 2 tsp ginger
  • 2 -4 tbsp sweetener of choice
  • 2 -4 tbsp sweetener of choice
  • 2 -4 tbsp sweetener of choice

Equipment

skewersair fryer

Tips

  • This also works with chicken breast.