Serves 1
Directions
- 1Mix chicken breast and thigh, then slice thinly.
- 2Add lemon juice to the chicken.
- 3Add spices, low-fat yogurt, and tomato paste.
- 4Mix everything together.
- 5Marinate the chicken.
- 6Add garlic, low-fat yogurt, water, lemon juice, and salt to a food processor.
- 7Blend the ingredients to make the toum sauce.
- 8Grease a baking dish.
- 9Pour the marinated chicken onto the dish.
- 10Cook the chicken for 10-15 minutes, flipping halfway.
- 11Add toum, chicken shawarma and pickles to pita.
- 12Wrap it all up.
- 13Toast seam side down.
- 14Brush tomato paste mixture.
Ingredients
- 0.5 chicken breast
- 0.5 chicken thigh
- squeeze lemon
- 2 tsp garlic powder
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp allspice
- 2 tsp smoked paprika
- 1 tsp onion
- 1 tsp cardamom
- 0.5 tsp clove
- 2 tsp salt
- 1 small spoonful low fat yogurt
- smooch tomato paste
- cloves garlic
- healthy amount low fat yogurt
- little bit water
- light touch lemon
- pinch salt
- lots oil
- 1 pita
- tomato paste
- water
Equipment
sharp knifebowlmini food processorbaking dishspatulapan
Tips
- Marinate the chicken until you lose patience.
- Can use a low-carb tortilla instead of pita.
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