Cottage Cheese Chicken Parm Bowl

6m
Serves 1
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Directions

  1. 1Add a cup of cottage cheese to a bowl.
  2. 2Add a pinch of garlic, a pinch of black pepper, and a teaspoon of Italian seasoning.
  3. 3Add half a cup of marinara sauce.
  4. 4Add half of the 28 grams of mozzarella cheese, keeping the rest to garnish.
  5. 5Add about 75% of the chicken and mix.
  6. 6Pour the mixture into an oven-safe bowl.
  7. 7Top off the mixture with the rest of the chicken and cheese.
  8. 8Air fry or oven at 350 degrees for about 6 minutes.

Ingredients

  • 1 cup cottage cheese
  • pinch garlic
  • pinch black pepper
  • 1 teaspoon Italian seasoning
  • 0.5 cup marinara sauce
  • 28 grams mozzarella cheese
  • 5 oz chicken breast

Equipment

bowloven safe bowl

Tips

  • Add protein pasta, or vegetables for a healthy option.