1Add 3 pounds of beef, one large chopped onion, garlic powder, paprika, and onion powder to a large pan.
2Break up the beef mixture and let it cook.
3Cook one whole pack of center-cut bacon in a separate pan.
4Add 300 grams of rice and 2 cups of water to a rice cooker and let it cook.
5Prepare the Big Mac sauce by combining 240g of Miracle Whip, 45g of sugar-free added ketchup, 20g of mustard, 100g of sweet relish, 6g of garlic powder, 9g of paprika, and 5g of onion powder in a bowl.
6Mix the sauce ingredients until well combined.
7Once cooked, chop up the bacon.
8Add the chopped bacon and bacon grease to the cooked beef mixture.
9Mix the bacon and beef, allowing the meat to cook through completely.
10Add the cooked rice and Big Mac sauce to the meat mixture.
11Mix all ingredients thoroughly.
12Add one bag of fat-free cheddar cheese to the mixture.
13Mix until the cheese is incorporated.
14Portion the Big Mac power bowl mixture into six meal prep containers.
Ingredients
3 pounds beef
1 large onion
garlic powder
paprika
onion powder
1 pack center cut bacon
300 grams rice
2 cups water
240 grams Miracle Whip
45 grams sugar-free added ketchup
20 grams mustard
100 grams sweet relish
6 grams garlic powder
9 grams paprika
5 grams onion powder
1 bag fat-free cheddar cheese
Equipment
large panrice cookerbowlscalecutting boardknifewooden spoonmeal prep containers