High Protein Crepe
Directions
- 1In a bowl, mix 50g of 0% plain Greek yogurt, 1 egg, 50ml of egg whites, 1/2 tsp of vanilla extract, 10g of cocoa powder, and 1/2 tsp of zero cal sweetener.
- 2In a bowl, mix 50g of 0% plain Greek yogurt, 1 egg, 50ml of egg whites, 1/2 tsp of vanilla extract, 10g of cocoa powder, and 1/2 tsp of zero cal sweetener.
- 3In a bowl, mix 50g of 0% plain Greek yogurt, 1 egg, 50ml of egg whites, 1/2 tsp of vanilla extract, 10g of cocoa powder, and 1/2 tsp of zero cal sweetener.
- 4In another bowl, mix 50g of 0% plain Greek yogurt and 1 scoop of chocolate protein powder.
- 5In another bowl, mix 50g of 0% plain Greek yogurt and 1 scoop of chocolate protein powder.
- 6In another bowl, mix 50g of 0% plain Greek yogurt and 1 scoop of chocolate protein powder.
- 7Cook the crepe batter on a pan.
- 8Cook the crepe batter on a pan.
- 9Cook the crepe batter on a pan.
- 10Serve the crepe with the chocolate protein cream.
- 11Serve the crepe with the chocolate protein cream.
- 12Serve the crepe with the chocolate protein cream.
Ingredients
- 50 g 0% plain Greek yogurt
- 50 g 0% plain Greek yogurt
- 50 g 0% plain Greek yogurt
- 1 egg
- 1 egg
- 1 egg
- 50 ml egg whites
- 50 ml egg whites
- 50 ml egg whites
- 0.5 tsp vanilla extract
- 0.5 tsp vanilla extract
- 0.5 tsp vanilla extract
- 10 g cocoa powder
- 10 g cocoa powder
- 10 g cocoa powder
- 0.5 tsp zero cal sweetener
- 0.5 tsp zero cal sweetener
- 0.5 tsp zero cal sweetener
- 50 g 0% plain Greek yogurt
- 50 g 0% plain Greek yogurt
- 50 g 0% plain Greek yogurt
- 1 scoop chocolate protein powder
- 1 scoop chocolate protein powder
- 1 scoop chocolate protein powder
Equipment
bowlspoonforkplatepan