Directions
- 1Add one egg to a bowl
- 2Add 50 grams of yogurt unflavored
- 3Add 70 mils of skim milk
- 4Add 35 grams of flour
- 5Add one scoop of your favorite protein powder
- 6Add a snif of agave (1 teaspoon)
- 7Add 1/2 teaspoon of baking powder
- 8Mix it all up
- 9Top it with fruit
- 10Bake it at 350 for 20 to 25 minutes
Ingredients
- 1 egg
- 50 grams yogurt unflavored
- 70 mils skim milk
- 35 grams flour
- 1 scoop protein powder
- 1 teaspoon agave
- 0.5 teaspoon baking powder
- fruits
Tips
- Bake at 350 for 20-25 minutes
- Get all the clumps out
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