Greek Chicken Bowl

60 mins
Serves 1
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Directions

  1. 1Marinate chicken thighs with olive oil, Greek yogurt, minced garlic, dill, Greek seasoning, salt, pepper, lemon zest, and lemon juice for at least an hour or overnight.
  2. 2Marinate chicken thighs with olive oil, Greek yogurt, minced garlic, dill, Greek seasoning, salt, pepper, lemon zest, and lemon juice for at least an hour or overnight.
  3. 3Marinate chicken thighs with olive oil, Greek yogurt, minced garlic, dill, Greek seasoning, salt, pepper, lemon zest, and lemon juice for at least an hour or overnight.
  4. 4Prepare tzatziki sauce by mixing Greek yogurt, minced garlic, diced cucumber, dill, olive oil, lemon juice, salt, and pepper.
  5. 5Prepare tzatziki sauce by mixing Greek yogurt, minced garlic, diced cucumber, dill, olive oil, lemon juice, salt, and pepper.
  6. 6Prepare tzatziki sauce by mixing Greek yogurt, minced garlic, diced cucumber, dill, olive oil, lemon juice, salt, and pepper.
  7. 7Make cucumber tomato salad by combining diced cucumber, tomatoes, red onion, dill, parsley, minced garlic, olive oil, red wine vinegar, salt, and pepper.
  8. 8Make cucumber tomato salad by combining diced cucumber, tomatoes, red onion, dill, parsley, minced garlic, olive oil, red wine vinegar, salt, and pepper.
  9. 9Make cucumber tomato salad by combining diced cucumber, tomatoes, red onion, dill, parsley, minced garlic, olive oil, red wine vinegar, salt, and pepper.
  10. 10Cook jasmine rice in chicken bone broth instead of water; stir in ghee once cooked.
  11. 11Cook jasmine rice in chicken bone broth instead of water; stir in ghee once cooked.
  12. 12Cook jasmine rice in chicken bone broth instead of water; stir in ghee once cooked.
  13. 13Grill marinated chicken thighs over medium-high heat for 10-12 minutes per side, or until internal temperature reaches 185°F.
  14. 14Grill marinated chicken thighs over medium-high heat for 10-12 minutes per side, or until internal temperature reaches 185°F.
  15. 15Grill marinated chicken thighs over medium-high heat for 10-12 minutes per side, or until internal temperature reaches 185°F.
  16. 16Assemble the bowl with rice, grilled chicken, tzatziki sauce, and cucumber tomato salad; top with crumbled feta.
  17. 17Assemble the bowl with rice, grilled chicken, tzatziki sauce, and cucumber tomato salad; top with crumbled feta.
  18. 18Assemble the bowl with rice, grilled chicken, tzatziki sauce, and cucumber tomato salad; top with crumbled feta.

Ingredients

  • 3 lbs boneless skinless chicken thighs
  • 3 lbs boneless skinless chicken thighs
  • 3 lbs boneless skinless chicken thighs
  • 0.33 cup extra virgin olive oil
  • 0.33 cup extra virgin olive oil
  • 0.33 cup extra virgin olive oil
  • 1.5 cups fat free greek yogurt
  • 1.5 cups fat free greek yogurt
  • 1.5 cups fat free greek yogurt
  • 0.25 cup fresh minced garlic
  • 0.25 cup fresh minced garlic
  • 0.25 cup fresh minced garlic
  • 0.66 cup fresh chopped dill
  • 0.66 cup fresh chopped dill
  • 0.66 cup fresh chopped dill
  • 1 Greek seasoning blend
  • 1 Greek seasoning blend
  • 1 Greek seasoning blend
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 lemon
  • 1 lemon juice
  • 1 lemon juice
  • 1 lemon juice
  • 2 cups fat free plain greek yogurt
  • 2 cups fat free plain greek yogurt
  • 2 cups fat free plain greek yogurt
  • 1.5 tbsp fresh minced garlic
  • 1.5 tbsp fresh minced garlic
  • 1.5 tbsp fresh minced garlic
  • 0.75 cup finely diced cucumber
  • 0.75 cup finely diced cucumber
  • 0.75 cup finely diced cucumber
  • 0.5 cup fresh chopped dill
  • 0.5 cup fresh chopped dill
  • 0.5 cup fresh chopped dill
  • 0.25 cup extra virgin olive oil
  • 0.25 cup extra virgin olive oil
  • 0.25 cup extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 2 tbsp fresh lemon juice
  • 2 tbsp fresh lemon juice
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 2 cups diced cucumber
  • 2 cups diced cucumber
  • 2 cups diced cucumber
  • 1.5 cups diced tomatoes
  • 1.5 cups diced tomatoes
  • 1.5 cups diced tomatoes
  • 1 cup finely diced red onion
  • 1 cup finely diced red onion
  • 1 cup finely diced red onion
  • 0.33 cup fresh chopped dill
  • 0.33 cup fresh chopped dill
  • 0.33 cup fresh chopped dill
  • 0.33 cup fresh chopped parsley
  • 0.33 cup fresh chopped parsley
  • 0.33 cup fresh chopped parsley
  • 1.5 tbsp fresh minced garlic
  • 1.5 tbsp fresh minced garlic
  • 1.5 tbsp fresh minced garlic
  • 2 tbsp extra virgin olive oil
  • 2 tbsp extra virgin olive oil
  • 2 tbsp extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 2 tbsp red wine vinegar
  • 2 tbsp red wine vinegar
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 2 cups jasmine rice
  • 2 cups jasmine rice
  • 2 cups jasmine rice
  • 3 cups chicken bone broth
  • 3 cups chicken bone broth
  • 3 cups chicken bone broth
  • 4 tbsp garlic ghee
  • 4 tbsp garlic ghee
  • 4 tbsp garlic ghee
  • 1 crumbled feta
  • 1 crumbled feta
  • 1 crumbled feta

Equipment

large bowlfridgegrillcutting boardknifemeasuring cupsmeasuring spoons
Greek Chicken Bowl | Clip Recipe