High Protein Nacho Cheese Beef Burritos

Serves 6
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Directions

  1. 1Spray a hot pan with cooking spray.
  2. 2Spray a hot pan with cooking spray.
  3. 3Spray a hot pan with cooking spray.
  4. 4Add lean ground beef to the pan, let it get a crispy sear, then flip it over and break it up.
  5. 5Add lean ground beef to the pan, let it get a crispy sear, then flip it over and break it up.
  6. 6Add lean ground beef to the pan, let it get a crispy sear, then flip it over and break it up.
  7. 7Add diced red onion and bell peppers to the beef.
  8. 8Add diced red onion and bell peppers to the beef.
  9. 9Add diced red onion and bell peppers to the beef.
  10. 10Add taco seasoning and stir until soft.
  11. 11Add taco seasoning and stir until soft.
  12. 12Add taco seasoning and stir until soft.
  13. 13Add low sugar ketchup and a splash of water, then mix until the beef is fully coated.
  14. 14Add low sugar ketchup and a splash of water, then mix until the beef is fully coated.
  15. 15Add low sugar ketchup and a splash of water, then mix until the beef is fully coated.
  16. 16In a separate pan, add evaporated milk, Mexican cheese blend, and hot sauce for the nacho cheese.
  17. 17In a separate pan, add evaporated milk, Mexican cheese blend, and hot sauce for the nacho cheese.
  18. 18In a separate pan, add evaporated milk, Mexican cheese blend, and hot sauce for the nacho cheese.
  19. 19Stir the nacho cheese ingredients on low heat until it thickens up.
  20. 20Stir the nacho cheese ingredients on low heat until it thickens up.
  21. 21Stir the nacho cheese ingredients on low heat until it thickens up.
  22. 22On a warm tortilla, add 1/6 of the nacho cheese.
  23. 23On a warm tortilla, add 1/6 of the nacho cheese.
  24. 24On a warm tortilla, add 1/6 of the nacho cheese.
  25. 25Add 1/6 of the taco beef mix.
  26. 26Add 1/6 of the taco beef mix.
  27. 27Add 1/6 of the taco beef mix.
  28. 28Roll it up tightly into a burrito.
  29. 29Roll it up tightly into a burrito.
  30. 30Roll it up tightly into a burrito.
  31. 31Toast the burritos in a pan to seal.
  32. 32Toast the burritos in a pan to seal.
  33. 33Toast the burritos in a pan to seal.

Ingredients

  • 1 kg lean ground beef
  • 1 kg lean ground beef
  • 1 kg lean ground beef
  • 1 medium red onion
  • 1 medium red onion
  • 1 medium red onion
  • 1 diced green bell pepper
  • 1 diced green bell pepper
  • 1 diced green bell pepper
  • 1 diced red bell pepper
  • 1 diced red bell pepper
  • 1 diced red bell pepper
  • 17 g Taco seasoning packet
  • 17 g Taco seasoning packet
  • 17 g Taco seasoning packet
  • cooking spray
  • cooking spray
  • cooking spray
  • 130 g low sugar ketchup
  • 130 g low sugar ketchup
  • 130 g low sugar ketchup
  • 150 ml water
  • 150 ml water
  • 150 ml water
  • 230 ml evaporated milk
  • 230 ml evaporated milk
  • 230 ml evaporated milk
  • 180 g Mexican cheese blend
  • 180 g Mexican cheese blend
  • 180 g Mexican cheese blend
  • 30 ml hot sauce
  • 30 ml hot sauce
  • 30 ml hot sauce
  • 6 low calorie tortilla
  • 6 low calorie tortilla
  • 6 low calorie tortilla

Equipment

pan

Tips

  • To reheat, remove the foil, wrap in a damp paper towel and microwave for 5-6 minutes, flipping over at halfway, unwrap carefully from the paper towel and enjoy!
  • Optionally toast in the pan after reheating to get crispy
  • Wrap in foil and store in the freezer for up to two months