Katsudon
Serves 1
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Katsudon
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Serves 1
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Directions
1
Season pork with salt, pepper, and soy sauce.
2
Season pork with salt, pepper, and soy sauce.
3
Season pork with salt, pepper, and soy sauce.
4
Dust with cornstarch.
5
Dust with cornstarch.
6
Dust with cornstarch.
7
Dip pork in beaten egg.
8
Dip pork in beaten egg.
9
Dip pork in beaten egg.
10
Coat pork in crushed cereal + panko.
11
Coat pork in crushed cereal + panko.
12
Coat pork in crushed cereal + panko.
13
Air-fry at 400°F for 12–14 min (flip halfway) or pan-fry until golden and cooked through.
14
Air-fry at 400°F for 12–14 min (flip halfway) or pan-fry until golden and cooked through.
15
Air-fry at 400°F for 12–14 min (flip halfway) or pan-fry until golden and cooked through.
16
Slice the cooked katsu.
17
Slice the cooked katsu.
18
Slice the cooked katsu.
19
Crack eggs into a bowl, including egg whites.
20
Crack eggs into a bowl, including egg whites.
21
Crack eggs into a bowl, including egg whites.
22
Simmer sliced onion with soy sauce.
23
Simmer sliced onion with soy sauce.
24
Simmer sliced onion with soy sauce.
25
Add mirin to the simmering onions.
26
Add mirin to the simmering onions.
27
Add mirin to the simmering onions.
28
Add sugar or monkfruit to the mixture.
29
Add sugar or monkfruit to the mixture.
30
Add sugar or monkfruit to the mixture.
31
Add honey to the mixture.
32
Add honey to the mixture.
33
Add honey to the mixture.
34
Add sliced katsu to the pan with the simmering sauce and onions.
35
Add sliced katsu to the pan with the simmering sauce and onions.
36
Add sliced katsu to the pan with the simmering sauce and onions.
37
Pour beaten eggs and egg whites over the katsu and sauce.
38
Pour beaten eggs and egg whites over the katsu and sauce.
39
Pour beaten eggs and egg whites over the katsu and sauce.
40
Garnish with chopped green onions.
41
Garnish with chopped green onions.
42
Garnish with chopped green onions.
43
Cover and steam until set.
44
Cover and steam until set.
45
Cover and steam until set.
46
Layer rice in a bowl, then add the egg mixture and top with sliced katsu.
47
Layer rice in a bowl, then add the egg mixture and top with sliced katsu.
48
Layer rice in a bowl, then add the egg mixture and top with sliced katsu.
Ingredients
130 g lean pork loin chop, fat trimmed
130 g lean pork loin chop, fat trimmed
130 g lean pork loin chop, fat trimmed
Salt
Salt
Salt
pepper
pepper
pepper
1 tsp soy sauce
1 tsp soy sauce
1 tsp soy sauce
1 tbsp cornstarch
1 tbsp cornstarch
1 tbsp cornstarch
1 egg
1 egg
1 egg
12 g crushed Heritage Flakes cereal
12 g crushed Heritage Flakes cereal
12 g crushed Heritage Flakes cereal
3 g Japanese panko
3 g Japanese panko
3 g Japanese panko
Oil spray
Oil spray
Oil spray
0.25 onion, sliced
0.25 onion, sliced
0.25 onion, sliced
1 tsp soy sauce
1 tsp soy sauce
1 tsp soy sauce
1 tsp mirin (or monkfruit + water)
1 tsp mirin (or monkfruit + water)
1 tsp mirin (or monkfruit + water)
0.5 tsp sugar or monkfruit
0.5 tsp sugar or monkfruit
0.5 tsp sugar or monkfruit
0.5 tbsp honey
0.5 tbsp honey
0.5 tbsp honey
1 egg
1 egg
1 egg
30 g egg whites
30 g egg whites
30 g egg whites
100 g cooked white rice
100 g cooked white rice
100 g cooked white rice
Equipment
Air fryer
pan
bowl
chopsticks
Tips
For a higher protein crust, use a combination of Japanese panko and high-protein cereal.
Add extra egg whites to level up the protein even more.
Garnish if desired for presentation and added flavor.
Gently place it over a bed of rice
Katsudon | Clip Recipe