Mushroom Frites Sandwich

20m
Serves 2
tiktok.com

Directions

  1. 1Start by making a quick marinade for the oyster mushrooms using dark soy sauce, ketchup, tomato paste, white vinegar, smoked paprika, and optional MSG.
  2. 2Let the mushrooms sit in the marinade for about 20 minutes.
  3. 3While the mushrooms are marinating, prepare the creamy herb sauce with spring onions, chives, parsley, garlic, white vinegar, olive oil, salt, and soy cream.
  4. 4Cook the marinated mushrooms until they are charred, pressing out as much moisture as possible.
  5. 5Once the mushrooms are ready, slice them.
  6. 6Assemble the sandwich: toast a baguette and spread it with mayo and whole grain mustard.
  7. 7Add fresh rocket leaves, the cooked mushrooms, creamy herb sauce, potato sticks, fried onions, and some chives.

Ingredients

  • 250 g oyster mushrooms
  • 1 tbsp dark soy sauce
  • 1 tbsp ketchup
  • 1 tbsp tomato paste
  • 0.5 tbsp white vinegar
  • 1 tsp smoked paprika
  • 1 tsp msg
  • 1 cup parsley
  • 1 spring onion
  • 8 chives
  • 1 tbsp white vinegar
  • 2 tbsp olive oil
  • 0.25 cup plant cream (soy/oat/coconut)
  • 0 to taste salt
  • 1 toasted baguette
  • 0 vegan mayo
  • 0 whole grain mustard
  • 0 rocket leaves (arugula)
  • 0 potato sticks
  • 0 fried onions
  • 0 chopped chives

Equipment

baguetteskillet

Tips

  • Try to press out as much moisture as possible from the mushrooms while cooking.
  • You can use any mushrooms or even tofu/tempeh instead of oyster mushrooms.