Air fried cauliflower with spicy peanut sauce
30 mins
Serves 1
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Air fried cauliflower with spicy peanut sauce
facebook.com
30 mins
Serves 1
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Directions
1
Wash and thoroughly dry the florets.
2
Wash and thoroughly dry the florets.
3
Wash and thoroughly dry the florets.
4
Spritz the cauliflower florets with a little oil.
5
Spritz the cauliflower florets with a little oil.
6
Spritz the cauliflower florets with a little oil.
7
Air fry at 390 for 12 minutes, shaking the basket halfway through.
8
Air fry at 390 for 12 minutes, shaking the basket halfway through.
9
Air fry at 390 for 12 minutes, shaking the basket halfway through.
10
In a bowl add the peanut butter, tamari, vinegar, lime juice, ginger, garlic, oil, sriracha and maple syrup.
11
In a bowl add the peanut butter, tamari, vinegar, lime juice, ginger, garlic, oil, sriracha and maple syrup.
12
In a bowl add the peanut butter, tamari, vinegar, lime juice, ginger, garlic, oil, sriracha and maple syrup.
13
Whisk together the sauce ingredients.
14
Whisk together the sauce ingredients.
15
Whisk together the sauce ingredients.
16
Add the hot water one tablespoon at a time until desired consistency is reached.
17
Add the hot water one tablespoon at a time until desired consistency is reached.
18
Add the hot water one tablespoon at a time until desired consistency is reached.
19
Remove the cauliflower from the air fryer.
20
Remove the cauliflower from the air fryer.
21
Remove the cauliflower from the air fryer.
22
Coat the cauliflower with about half of the sauce.
23
Coat the cauliflower with about half of the sauce.
24
Coat the cauliflower with about half of the sauce.
25
Return the cauliflower to the air fryer.
26
Return the cauliflower to the air fryer.
27
Return the cauliflower to the air fryer.
28
Air fry at 390 for 8-10 minutes.
29
Air fry at 390 for 8-10 minutes.
30
Air fry at 390 for 8-10 minutes.
31
Top with green onion and sesame seeds.
32
Top with green onion and sesame seeds.
33
Top with green onion and sesame seeds.
34
Dip the cauliflower in the remaining sauce and enjoy!
35
Dip the cauliflower in the remaining sauce and enjoy!
36
Dip the cauliflower in the remaining sauce and enjoy!
Ingredients
0.33 cup peanut butter
0.33 cup peanut butter
0.33 cup peanut butter
2 tbsp tamari
2 tbsp tamari
2 tbsp tamari
1 tbsp rice wine vinegar
1 tbsp rice wine vinegar
1 tbsp rice wine vinegar
1 lime juice
1 lime juice
1 lime juice
1 knob fresh ginger, grated or finely minced
1 knob fresh ginger, grated or finely minced
1 knob fresh ginger, grated or finely minced
1 tbsp homemade garlic paste
1 tbsp homemade garlic paste
1 tbsp homemade garlic paste
1 tbsp sesame oil
1 tbsp sesame oil
1 tbsp sesame oil
3 -4 tbsp sriracha
3 -4 tbsp sriracha
3 -4 tbsp sriracha
1 tsp maple syrup
1 tsp maple syrup
1 tsp maple syrup
3 -5 tbsp hot water
3 -5 tbsp hot water
3 -5 tbsp hot water
1 lb cauliflower florets
1 lb cauliflower florets
1 lb cauliflower florets
1 Green onion
1 Green onion
1 Green onion
White and black sesame seeds
White and black sesame seeds
White and black sesame seeds
Spray oil
Spray oil
Spray oil
Equipment
air fryer
bowl
Tips
You can easily roast the cauliflower in a conventional oven at the same temperature, but you might want to double the cooking time.