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Korean Barbecue Air Fried Chicken
20m
Serves 1
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Korean Barbecue Air Fried Chicken
instagram.com
20m
Serves 1
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Directions
1
Place the skinless chicken thighs into a mixing bowl.
2
Add soy sauce to the chicken.
3
Pour sesame oil over the chicken.
4
Add maple syrup to the bowl.
5
Add garlic paste to the chicken.
6
Sprinkle onion powder into the bowl.
7
Add sesame seeds.
8
Grind black pepper over the ingredients.
9
Combine all the ingredients thoroughly with the chicken, mixing by hand.
10
Marinate the chicken for at least 2 minutes or up to 24 hours.
11
Place the marinated chicken into the air fryer basket.
12
Air fry at 390 degrees Fahrenheit for 12-20 minutes, adjusting time as needed for your air fryer.
13
Remove the cooked chicken from the air fryer and place it on a cutting board.
14
Cut the chicken into smaller, bite-sized pieces.
15
Serve the Korean barbecue chicken with lettuce, rice, and Ssamjang sauce.
Ingredients
226 g Skinless chicken thigh
30 mL Soy sauce
6 g Sesame oil
40 g Maple syrup
20 g Garlic paste
1 tsp Onion powder
1 tsp Sesame seeds
0.5 tsp Black pepper
Ssamjang (red sauce)
Lettuce
Cooked rice
Equipment
Air fryer
Mixing bowl
Chopsticks
Cutting board
Knife
Tips
Marinate the chicken for at least 2 minutes or up to 24 hours.
Air fryer cooking times may vary.
This chicken is versatile and can be enjoyed in a bowl, protein wrap, or tortilla.
It's a cheaper alternative to beef with higher protein, fewer calories, and just as good taste.
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