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Chicken Bacon Ranch Burritos

20m
Serves 1
tiktok.com

Chicken Bacon Ranch Burritos

tiktok.com
20m
Serves 1

Directions

  1. 1Season 44 oz of chicken breast with garlic salt, onion powder, and smoked paprika, ensuring heavy seasoning for flavor.
  2. 2Transfer the seasoned chicken breast into a bowl.
  3. 3Add 1/2 can of adobo peppers sauce to the chicken and mix until the chicken is completely coated.
  4. 4Place the coated chicken into the air fryer.
  5. 5Air fry the chicken at 375°F for 20 minutes.
  6. 6While the chicken is cooking, prepare the sauce by blending 1.5 cups of 0% fat cottage cheese, 3/4 cup of enchilada sauce, 2 adobo peppers, and two spoonfuls of adobo pepper sauce until very smooth.
  7. 7Cook 10 strips of beef bacon until crispy.
  8. 8Chop the cooked chicken into small pieces.
  9. 9Chop the cooked bacon into small pieces.
  10. 10Combine the chopped chicken and bacon in a large bowl.
  11. 11Add 2 cups of fat-free mozzarella cheese to the chicken and bacon mixture.
  12. 12Pour the blended sauce over the chicken, bacon, and mozzarella mixture.
  13. 13Mix all ingredients together until well combined, using a spatula to mash the chicken.
  14. 14Evenly distribute the chicken mixture onto 14 low-calorie tortillas.
  15. 15Add a squirt of light sour cream to each burrito.
  16. 16Roll up each tortilla to form a burrito.
  17. 17Place the rolled burritos in a pan and lightly grill them until slightly browned.
  18. 18Drizzle the finished burritos with a mixture of light ranch and wing sauce.
  19. 19Portion the burritos into meal prep containers.

Ingredients

  • 44 oz Chicken Breast
  • Garlic Salt
  • Onion Powder
  • Smoked paprika
  • 0.5 can Adobo Peppers Sauce
  • 1.5 cup Cottage Cheese (0% Fat)
  • 0.75 cup Enchilada Sauce
  • 2 Adobo Peppers
  • 2 spoonfuls Adobo Pepper Sauce
  • 10 strips Beef Bacon
  • 2 cups Fat Free Mozzarella
  • 14 Low Calorie Tortillas (60 calorie extreme wellness)
  • Light Sour Cream
  • Light Ranch with Wing Sauce

Equipment

Cutting boardKnifeBowlAir fryerBlenderFrying panTongsSpatulaMeasuring cup

Tips

  • Go pretty heavy on the seasoning for chicken for flavor.
  • Run the sauce blend on high for a couple minutes; you want the sauce to be very, very smooth.
  • Add a squirt of light sour cream to each burrito.

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