Brownie Balls

Serves 1
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Directions

  1. 1Place the pitted dates, raw cocoa, oat flour, honey, peanut butter and salt in the blender or food processor.
  2. 2Place the pitted dates, raw cocoa, oat flour, honey, peanut butter and salt in the blender or food processor.
  3. 3Place the pitted dates, raw cocoa, oat flour, honey, peanut butter and salt in the blender or food processor.
  4. 4Blend all ingredients.
  5. 5Blend all ingredients.
  6. 6Blend all ingredients.
  7. 7Add a little water if the mixture is too dry and blend again.
  8. 8Add a little water if the mixture is too dry and blend again.
  9. 9Add a little water if the mixture is too dry and blend again.
  10. 10Wash your hands well and take a little mixture with a spoon, then shape it into balls until all the mixture is finished.
  11. 11Wash your hands well and take a little mixture with a spoon, then shape it into balls until all the mixture is finished.
  12. 12Wash your hands well and take a little mixture with a spoon, then shape it into balls until all the mixture is finished.
  13. 13Melt the chocolate in the microwave, placing it for 30 seconds and stirring it, repeating the process until melted.
  14. 14Melt the chocolate in the microwave, placing it for 30 seconds and stirring it, repeating the process until melted.
  15. 15Melt the chocolate in the microwave, placing it for 30 seconds and stirring it, repeating the process until melted.
  16. 16Cover the balls with the melted chocolate and place them back on the baking sheet.
  17. 17Cover the balls with the melted chocolate and place them back on the baking sheet.
  18. 18Cover the balls with the melted chocolate and place them back on the baking sheet.
  19. 19Sprinkle with a little sea salt.
  20. 20Sprinkle with a little sea salt.
  21. 21Sprinkle with a little sea salt.
  22. 22Put in the refrigerator or freezer until the chocolate hardens.
  23. 23Put in the refrigerator or freezer until the chocolate hardens.
  24. 24Put in the refrigerator or freezer until the chocolate hardens.

Ingredients

  • 10 dates
  • 10 dates
  • 10 dates
  • 3 tablespoons raw cocoa
  • 3 tablespoons raw cocoa
  • 3 tablespoons raw cocoa
  • 3 tablespoons oat flour
  • 3 tablespoons oat flour
  • 3 tablespoons oat flour
  • 2 tablespoons honey
  • 2 tablespoons honey
  • 2 tablespoons honey
  • 2 tablespoons peanut butter
  • 2 tablespoons peanut butter
  • 2 tablespoons peanut butter
  • pinch salt
  • pinch salt
  • pinch salt
  • chocolate
  • chocolate
  • chocolate
  • sea salt
  • sea salt
  • sea salt
  • water
  • water
  • water

Equipment

blenderfood processorbaking sheet

Tips

  • In the original recipe, they add two tablespoons of protein powder, but the presenter did not use it.