Brownie Balls

Name: Brownie Balls
Ingredients: 10 dates; 3 tablespoons raw cocoa; 3 tablespoons oat flour; 2 tablespoons honey; 2 tablespoons peanut butter; pinch salt; chocolate; sea salt; water

Serves 1

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Brownie Balls

tiktok.com

Serves 1

Directions

1Place the pitted dates, raw cocoa, oat flour, honey, peanut butter and salt in the blender or food processor.
2Blend all ingredients.
3Add a little water if the mixture is too dry and blend again.
4Wash your hands well and take a little mixture with a spoon, then shape it into balls until all the mixture is finished.
5Melt the chocolate in the microwave, placing it for 30 seconds and stirring it, repeating the process until melted.
6Cover the balls with the melted chocolate and place them back on the baking sheet.
7Sprinkle with a little sea salt.
8Put in the refrigerator or freezer until the chocolate hardens.

Ingredients

10 dates
3 tablespoons raw cocoa
3 tablespoons oat flour
2 tablespoons honey
2 tablespoons peanut butter
pinch salt
chocolate
sea salt
water

Equipment

blenderfood processorbaking sheet

Tips

In the original recipe, they add two tablespoons of protein powder, but the presenter did not use it.

Brownie Balls

Serves 1

tiktok.com

Brownie Balls

tiktok.com

Serves 1

Directions

1Place the pitted dates, raw cocoa, oat flour, honey, peanut butter and salt in the blender or food processor.
2Blend all ingredients.
3Add a little water if the mixture is too dry and blend again.
4Wash your hands well and take a little mixture with a spoon, then shape it into balls until all the mixture is finished.
5Melt the chocolate in the microwave, placing it for 30 seconds and stirring it, repeating the process until melted.
6Cover the balls with the melted chocolate and place them back on the baking sheet.
7Sprinkle with a little sea salt.
8Put in the refrigerator or freezer until the chocolate hardens.