Crunchy Egg Wrap

2 mins
Serves 1
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Directions

  1. 1Crack two eggs into a bowl and whisk.
  2. 2Crack two eggs into a bowl and whisk.
  3. 3Crack two eggs into a bowl and whisk.
  4. 4Heat oil in a frying pan over medium heat.
  5. 5Heat oil in a frying pan over medium heat.
  6. 6Heat oil in a frying pan over medium heat.
  7. 7Pour the whisked eggs into the pan and cook until set.
  8. 8Pour the whisked eggs into the pan and cook until set.
  9. 9Pour the whisked eggs into the pan and cook until set.
  10. 10Add spinach to the cooked egg.
  11. 11Add spinach to the cooked egg.
  12. 12Add spinach to the cooked egg.
  13. 13Place a whole wheat tortilla on top of the egg and spinach.
  14. 14Place a whole wheat tortilla on top of the egg and spinach.
  15. 15Place a whole wheat tortilla on top of the egg and spinach.
  16. 16Sprinkle mozzarella cheese over the tortilla.
  17. 17Sprinkle mozzarella cheese over the tortilla.
  18. 18Sprinkle mozzarella cheese over the tortilla.
  19. 19Cover the pan with a lid and cook until the cheese is melted and the tortilla is slightly crispy.
  20. 20Cover the pan with a lid and cook until the cheese is melted and the tortilla is slightly crispy.
  21. 21Cover the pan with a lid and cook until the cheese is melted and the tortilla is slightly crispy.
  22. 22Flip the tortilla and cook for another minute.
  23. 23Flip the tortilla and cook for another minute.
  24. 24Flip the tortilla and cook for another minute.
  25. 25Remove the egg wrap from the pan, slice in half, add avocado, hot sauce, fold in half and serve.
  26. 26Remove the egg wrap from the pan, slice in half, add avocado, hot sauce, fold in half and serve.
  27. 27Remove the egg wrap from the pan, slice in half, add avocado, hot sauce, fold in half and serve.

Ingredients

  • 2 eggs
  • 2 eggs
  • 2 eggs
  • 1 tablespoon oil
  • 1 tablespoon oil
  • 1 tablespoon oil
  • 1 handful spinach
  • 1 handful spinach
  • 1 handful spinach
  • 1 whole wheat tortilla
  • 1 whole wheat tortilla
  • 1 whole wheat tortilla
  • 20 grams mozzarella cheese
  • 20 grams mozzarella cheese
  • 20 grams mozzarella cheese
  • 1 half avocado
  • 1 half avocado
  • 1 half avocado
  • 1 dash hot sauce
  • 1 dash hot sauce
  • 1 dash hot sauce

Equipment

frying panspatulabowlknife
Crunchy Egg Wrap | Clip Recipe