Directions
- 1Crack two eggs into a bowl and whisk.
- 2Heat oil in a frying pan over medium heat.
- 3Pour the whisked eggs into the pan and cook until set.
- 4Add spinach to the cooked egg.
- 5Place a whole wheat tortilla on top of the egg and spinach.
- 6Sprinkle mozzarella cheese over the tortilla.
- 7Cover the pan with a lid and cook until the cheese is melted and the tortilla is slightly crispy.
- 8Flip the tortilla and cook for another minute.
- 9Remove the egg wrap from the pan, slice in half, add avocado, hot sauce, fold in half and serve.
Ingredients
- 2 eggs
- 1 tablespoon oil
- 1 handful spinach
- 1 whole wheat tortilla
- 20 grams mozzarella cheese
- 1 half avocado
- 1 dash hot sauce
Equipment
frying panspatulabowlknife
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