Healthy Homemade Crunchwrap Supreme

1 mins
Serves 1
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Directions

  1. 1Cook 4oz of 93/7 beef with taco seasoning and water until simmered.
  2. 2Add the cooked beef to a bowl with 20g of reduced fat cheddar cheese, green diced chillies and Taco Bell sauce.
  3. 3In a separate pan, start heating one low calorie tortilla.
  4. 4Add 2 tbsp of nacho cheese to the tortilla, half of your beef mixture, a second pre-fried tortilla (40 calories), the remaining beef mixture, 100g of chipotle sauce, lettuce and tomato. Fold it.
  5. 5Fry the crunchwrap in a pan until golden brown.

Ingredients

  • 1 large mission carb balance tortilla
  • 1 40 cal or less small tortilla
  • 100 g nonfat Greek yogurt based chipotle sauce
  • 4 oz 93/7 beef
  • 20 g reduced fat cheddar
  • 1 lettuce
  • 1 tomato
  • 2 tbsp 45 calorie nacho cheese
  • 1 taco seasonings

Equipment

knifecutting boardfood chopperfrying panbowlspoon