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Crispy High Protein Snack Balls
20m
Serves 6
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Crispy High Protein Snack Balls
facebook.com
20m
Serves 6
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Directions
1
In a bowl, mix the olive oil, garlic paste, BBQ sauce, kimchi and oyster sauce.
2
In a large plastic bag, add the rice, chicken, mozzarella, spring onion and the sauce above. Shake well until evenly coloured.
3
Roll mixture into 6 even sized balls, then coat with flour, followed by egg, followed by panko breadcrumbs.
4
Add balls to airfryer for 15-20 minutes or until crispy.
5
Dress with more spring onion and condiments of your choice.
Ingredients
250 g cooked rice
200 g shredded cooked chicken breast
75 g grated mozzarella
6 chopped spring onions
10 ml olive oil
1 tsp garlic paste
40 g BBQ sauce
2 tbsp kimchi
60 g oyster sauce
30 g flour
1 whisked egg
30 g panko breadcrumbs
Spicy mayonnaise
Equipment
bowl
large plastic bag
air fryer
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