Crispy High Protein Snack Balls
Directions
- 1In a bowl, mix the olive oil, garlic paste, BBQ sauce, kimchi and oyster sauce.
- 2In a large plastic bag, add the rice, chicken, mozzarella, spring onion and the sauce above. Shake well until evenly coloured.
- 3Roll mixture into 6 even sized balls, then coat with flour, followed by egg, followed by panko breadcrumbs.
- 4Add balls to airfryer for 15-20 minutes or until crispy.
- 5Dress with more spring onion and condiments of your choice.
Ingredients
- 250 g cooked rice
- 200 g shredded cooked chicken breast
- 75 g grated mozzarella
- 6 chopped spring onions
- 10 ml olive oil
- 1 tsp garlic paste
- 40 g BBQ sauce
- 2 tbsp kimchi
- 60 g oyster sauce
- 30 g flour
- 1 whisked egg
- 30 g panko breadcrumbs
- Spicy mayonnaise
Equipment
bowllarge plastic bagair fryer
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