Crispy High Protein Snack Balls

20m
Serves 6
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Directions

  1. 1In a bowl, mix the olive oil, garlic paste, BBQ sauce, kimchi and oyster sauce.
  2. 2In a large plastic bag, add the rice, chicken, mozzarella, spring onion and the sauce above. Shake well until evenly coloured.
  3. 3Roll mixture into 6 even sized balls, then coat with flour, followed by egg, followed by panko breadcrumbs.
  4. 4Add balls to airfryer for 15-20 minutes or until crispy.
  5. 5Dress with more spring onion and condiments of your choice.

Ingredients

  • 250 g cooked rice
  • 200 g shredded cooked chicken breast
  • 75 g grated mozzarella
  • 6 chopped spring onions
  • 10 ml olive oil
  • 1 tsp garlic paste
  • 40 g BBQ sauce
  • 2 tbsp kimchi
  • 60 g oyster sauce
  • 30 g flour
  • 1 whisked egg
  • 30 g panko breadcrumbs
  • Spicy mayonnaise

Equipment

bowllarge plastic bagair fryer