Crispy Keto French Fries
8 mins
Serves 1
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Crispy Keto French Fries
youtube.com
8 mins
Serves 1
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Directions
1
In a bowl, mix together coconut flour, xanthan gum, and Parmesan cheese.
2
In a bowl, mix together coconut flour, xanthan gum, and Parmesan cheese.
3
In a bowl, mix together coconut flour, xanthan gum, and Parmesan cheese.
4
Add hot water and mix until a dough forms.
5
Add hot water and mix until a dough forms.
6
Add hot water and mix until a dough forms.
7
Let the dough rest for 15 minutes, then flatten it out in a ziploc bag, using a cake pan to help you keep it even.
8
Let the dough rest for 15 minutes, then flatten it out in a ziploc bag, using a cake pan to help you keep it even.
9
Let the dough rest for 15 minutes, then flatten it out in a ziploc bag, using a cake pan to help you keep it even.
10
Cut into thin strips to make the keto french fries.
11
Cut into thin strips to make the keto french fries.
12
Cut into thin strips to make the keto french fries.
13
Lightly oil a pan and let the fries cook for 1 minute per side, flipping them once they start to brown on the bottom.
14
Lightly oil a pan and let the fries cook for 1 minute per side, flipping them once they start to brown on the bottom.
15
Lightly oil a pan and let the fries cook for 1 minute per side, flipping them once they start to brown on the bottom.
16
Season with salt after cooking.
17
Season with salt after cooking.
18
Season with salt after cooking.
Ingredients
50 g coconut flour
50 g coconut flour
50 g coconut flour
3 teaspoons xanthan gum
3 teaspoons xanthan gum
3 teaspoons xanthan gum
7.5 tablespoons hot water
7.5 tablespoons hot water
7.5 tablespoons hot water
0.25 cup Parmesan cheese
0.25 cup Parmesan cheese
0.25 cup Parmesan cheese
0 olive oil
0 olive oil
0 olive oil
0 salt
0 salt
0 salt
Equipment
bowl
whisk
frying pan
spatula
knife
plate
measuring cups
ziploc bag
cake pan