Directions
- 1Trim the fat off boneless, skinless chicken thighs.
- 2Marinate chicken with lemon juice, olive oil, fat free yogurt, garlic paste and a mix of spices.
- 3Air fry chicken for about 12 minutes at 400 degrees, spraying and flipping halfway.
- 4Chop up the chicken.
- 5Assemble the tacos on low carb tortillas, adding homemade garlic yogurt, pickles, and tomatoes.
Ingredients
- 1 pound boneless, skinless chicken thighs
- 1 juice of lemon juice
- 2 tbsp fat free yogurt
- 1 tsp garlic paste
- 0.5 tsp olive oil
- 1 tsp allspice
- 1 tsp sumac
- 1 tsp salt
- 1 tsp paprika
- 0.5 tsp garlic powder
- 0.5 tsp coriander
- 0.5 tsp cumin
- 5 low carb tortillas
- 0.5 homemade garlic yogurt
- 1.5 pickles
- 1.5 tomatoes
Equipment
knifebowlair fryer
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