Healthy Chicken Smashburger
Directions
- 1Chop the red onion and bell pepper.
- 2Season the ground chicken with garlic salt, onion powder, and paprika.
- 3Combine the seasoned chicken with the chopped onion and pepper.
- 4Divide the mixture into four equal portions and form into patties.
- 5Smash the patties and cook for 3-4 minutes per side in a cast iron skillet.
- 6Melt cheese on top of the patties.
- 7Combine equal parts mayonnaise and sriracha to make sriracha mayo.
- 8Spread guacamole on the bottom bun.
- 9Assemble the burger: bottom bun, guacamole, chicken patty, sriracha mayo, and top bun.
Ingredients
- 1 red onion
- 1 bell pepper
- 1 lb ground chicken
- 1 tsp garlic salt
- 1 tsp onion powder
- 1 tsp paprika
- 1 cup shredded cheese
- 1 cup light mayonnaise
- 1 cup sriracha
- 1 cup guacamole
- 2 buns
Equipment
knifecutting boardcast iron skilletspatulabowlspoon