Serves 1
Directions
- 1Add frozen diced white onion, a jar of sun-dried tomatoes with their oil, Italian herbs, a healthy scoop of garlic, and chilies to a pan.
- 2After 5 minutes, add 2 cups of broth.
- 3Put on a lid and bring the mixture to a boil.
- 4Once boiling, add your tortellini and stir to get them all in the liquid.
- 5Add a couple of cubes of frozen spinach.
- 6After 7 minutes, poke some tortellini to ensure they are soft and cooked.
- 7Take the pan off the heat.
- 8While still warm, add half a cup of coconut milk (or cream).
- 9Add a cup of Parmesan cheese.
- 10Give it all a good stir and serve it up.
Ingredients
- 1 cup frozen diced white onion
- 1 jar sun-dried tomatoes
- Italian herbs
- healthy scoop garlic
- chilies
- 2 cups broth
- 1 cup tortellini
- 2 cubes frozen spinach
- 0.5 cup coconut milk
- 1 cup Parmesan cheese
Equipment
lidpan
Tips
- If you need more tortellini, make sure to add more liquid, specifically double the amount of broth to the amount of tortellini (2 cups broth to 1 cup tortellini).
- You can use cream instead of coconut milk for a dairy option.
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